If you don't eat this wild vegetable in June, you will lose a lot. It can clear the lungs, nourish the stomach, nourish the liver, and the neighbors eat it every three or five times.

Most of the friends who live in the countryside have their own vegetable garden, and they also plant a lot of seasonal vegetables to eat in the vegetable garden. After all, it is more convenient to grow vegetables in rural areas, and it is also easy to eat. I have a vegetable garden at home, and I also grow a lot of vegetables, such as green peppers, eggplant, tomatoes, cucumbers, potatoes, leeks and so on. I can eat them every day, and I can't finish them in a month. My mother planted a rare "vegetable" in the vegetable garden, and the neighbors came to pick some to eat every now and then.

Speaking of this rare "vegetable", I think many friends who have lived in the countryside should have seen it. It is "vegetable".

Hogwash is a kind of common weed in the countryside, it can be said that it is almost everywhere in the countryside of every province and city in our country, but in the past, it was very unpopular with farmers, and even many peasant friends hated it, because it likes to grow near wet farmland and paddy fields, and it has strong adaptability and vitality, and it can also eat the nutrition of crops. Many peasant friends regard it as a harmful grass, and often after pulling it out, they feed it to pigs as pig grass.

But now, as the value of pickled vegetables is discovered, people like it more and more. Many farmers will dig up some pickled vegetables to eat in the wild in spring or early summer, and even many peasant friends, such as the author's family, will grow some pickled vegetables in their own garden.

So what is the value of pickled vegetables? One of them is that it has medicinal value. according to Chinese Materia Medica, the whole herb can be used as medicine, and it contains a substance called histidine, which makes it have the effects of clearing heat and diuresis, promoting blood circulation and dredging menstruation, relieving cough and resolving phlegm, invigorating stomach and regulating qi, detoxification and so on. It can be used to treat cough, sputum and asthma, cold and fever, poor penetration of measles, rheumatism, sore throat, acne carbuncle, lacquer sores, amenorrhea, injury caused by falling, jaundice, edema and so on.

Compared with its medicinal value, its edible value is more loved by farmers. Its tender stems and leaves can be eaten as wild vegetables, and its nutritional value is also quite rich, according to data. The tender stems and leaves of Artemisia angustifolia contain 4.15 mg of carotene, 20.6 mg of vitamin B, 9.8 mg of vitamin C, 30 mg of potassium, 28.9 mg of calcium, 4.63 mg of phosphorus, 0.47 mg of iron and other nutrients per 100 grams, as well as carotene, carrageenan and other ingredients, which also make it have the value of both medicine and food.

It is precisely because of this that wild vegetables are becoming more and more popular among farmers, even in the city, and often eating them can clear the lungs, nourish the stomach and nourish the liver. therefore, if you do not eat wild vegetables in June, it will be a great loss if you do not eat wild vegetables in June, which is the season for its growth.

Since the author planted pickled vegetables in my garden, the neighbors have come to pick some and eat them every now and then. They are very good at stir-frying and stewing, but the most common way to eat them is minced garlic, which is light and delicious. (the picture shows the minced garlic vegetables cooked by the author at noon. )

Dear friends, have you ever eaten pickled vegetables? Do you like pickled vegetables? Welcome to leave a message and exchange!