Bamboo shoots have anti-cancer and anti-cancer effects, especially for obese people.

Dried bamboo shoots have bright yellow color, fat and tender meat, and are rich in trace elements such as protein, cellulose and amino acids. Low fat, low sugar and high dietary fiber have the effect of helping food and appetizer. Can increase appetite, prevent constipation, cool detoxification, is welcomed by the majority of consumers pure natural health food. Dried bamboo shoots not only assist famous dishes, but also have considerable nutritional and medicinal value. Bamboo shoots are rich in protein, amino acids, fat, sugars, calcium, phosphorus, iron, carotene, vitamin B1, B2, C. Per 100g fresh bamboo shoot contains 9.79g dry matter, 3.28g protein, 4.47g carbohydrate, 0.9g cellulose, 0.13g fat, calcium 22mg, phosphorus 56mg, iron 0.1mg, and the content of multivitamins and carotene is more than double that of Chinese cabbage.

Moreover, the protein of bamboo shoots is superior, such as lysine, tryptophan, threonine, phenylalanine, glutamic acid, which plays an important role in protein metabolism, and cystine, which play an important role in maintaining protein configuration. It is an excellent health vegetable. According to medical research, because dried bamboo shoots contain a variety of vitamins and cellulose, they have anti-cancer and anti-cancer effects. After eating bamboo shoots, obese people can also promote digestion, which is a good product for obese people to lose weight. Health experts believe that people in bamboo forests live longer and rarely suffer from high blood pressure, which has something to do with eating bamboo shoots.

Because dried bamboo shoots contain a variety of vitamins and cellulose, they have anti-cancer and anti-cancer effects. Fat people can also promote digestion and reduce fat after eating bamboo shoots. Dried bamboo shoots contain a variety of vitamins and dietary fiber. Bamboo shoots taste sweet and cold, and have the functions of relieving summer heat, clearing viscera, eliminating accumulated food, promoting appetite, nourishing yin and benefiting blood, resolving phlegm, boredom, diuresis and so on. It is also a green and pollution-free health food. According to medical research, because dried bamboo shoots contain a variety of vitamins and cellulose, they have anti-cancer and anti-cancer effects. Fat people can also promote digestion and reduce fat after eating bamboo shoots.

Dried bamboo shoots must be watered before eating. First soak in warm water for one or two days, then cook over high heat for 2 hours, then soak in water for two or three days. During the period of water hair, you should change the water once a day to keep it watery, prevent it from getting sour, and make it full and thorough. In general, the growth rate of 500 grams of dried bamboo shoots can reach 2500 to 3000 grams, and those of good quality can reach 3500 to 4500 grams. When the water comes out, be careful not to let the rice grains fall into it, so as not to blacken the dried bamboo shoots. Water hair of Magnolia slices: first put dried bamboo shoots into a pot, boil them with water for about half an hour, then simmer over low heat, remove the roots and wash them, soak them in clean water and set aside. Stewed duck with dried bamboo shoots: wash dried bamboo shoots and cut them into small pieces and soak them in hot water for 20 minutes. Prepare duck: wash the duck and cut it into small pieces, blanch the impurities and blood with boiling water, and remove it. Put oil in the wok, put in sliced ginger when it is about 60% hot, stir-fry the fragrance, then add the duck, fry the fishy smell and turn off the heat. Stewed duck: sit in a casserole, put the duck, and then pour the water from the dried bamboo shoots into the pot together with the dried bamboo shoots. Because dried bamboo shoots are salty, there is no need to put salt, only a small amount of cooking wine can be added. Cover, bring to a boil over high heat and simmer for 30 minutes. It's ready to cook. Tip: duck usually smells fishy, so you can make this stewed duck with dried bamboo shoots. First blanch the duck with boiling water, and then stir-fry the ginger with the duck, which is helpful to remove the fishy smell of the duck.