These wild vegetables are rich in nutrition, and then they have high medicinal value and too many benefits. You must regret it until you finish it.

Jiuxin vegetable has the functions of nourishing the heart, calming the liver, lowering blood pressure, lowering blood lipids, preventing or delaying vascular sclerosis and so on. Long-term consumption has a good effect on heart disease, hypertension, hyperlipidemia, hepatitis and so on, so heart-saving cabbage is an ideal health vegetable. The original plant is also one of the anti-tumor Chinese herbal medicines. It has been clinically verified by experts that eating heart-saving vegetables for several months can inhibit and treat hypertensive heart disease (coronary heart disease, arrhythmia, paroxysmal tachycardia, rheumatic heart disease, etc.), calm the heart and calm the liver, calm the mind and tonify the blood, clear heat and detoxification, stop blood and remove blood stasis. It can prevent and cure more than ten kinds of cardiovascular and cerebrovascular diseases, such as hysteria, arteriosclerosis, apoplectic hemiplegia, insomnia and dreaminess, palpitation, panic, hyperlipidemia, diabetes, thrombocytopenic purpura, gingival bleeding, menstruation, injury, hepatitis, gastrointestinal bleeding and so on. Salvage cabbage has beautiful shape, refreshing taste and good medicine and food. it can be fried and stewed with meat, eggs, edible mushrooms, sea rice, soup, stuffing, rinsing hot pot, vegetarian fried, cold, dipped sauce and pickled side dishes.

The whole herb of Bupleurum can be used as medicine, with the effect of clearing away heat and detoxification, reducing swelling and dispersing knots, and can treat mastitis, eczema, neck lymphadenitis, carbuncle swelling, toothache, gingivitis and other diseases. It has the effect of clearing heat and detoxification, detumescence and removing blood stasis. Treatment of hemorrhoid leakage, carbuncle swelling and sores, traumatic bleeding, fractures. "Guizhou Herbal Medicine" contains "clearing heat and detoxification, promoting blood stasis and generating muscle." . Sichuan folk is used to treat cataract, and the curative effect is good. Ching Ming Festival in Jiangsu and Zhejiang has the habit of eating the Youth League. There are generally three kinds of wild vegetables used in the Youth League, namely, Artemisia argyi, Artemisia argyi and Salvia officinalis. The turquoise color is green, which is commonly used in the past, but it is rare now. In Tongxiang and Deqing, the green dumplings made of raw materials such as muddy vegetables and germinated wheat are called sweet wheat dumplings, also known as sweet wheat pancakes, which are made around Qingming Festival every year and are deeply loved by the local people.

The skin is also called broom vegetable, which is the most common wild vegetable in rural areas. it has rich nutrition, high medicinal value, strong, diuresis, eyesight, dissolving uric acid, suitable for uric acid gout and night blindness and so on. Its tender stems and leaves are edible. It is a kind of semi-wild vegetable with high carotene and high potassium and copper. It is generally fried in boiling water, salad or stuffing. Fried shredded pork with bright color and refreshing taste can be used to make cakes.