How to eat Lotus Fruit
First, direct consumption
1. Wash the lotus mist with clean water without peeling.
2. It's best to cut off the navel at the bottom of it and eat it directly.
Make fruit juice
1. Wash the lotus mist with clean water and cut it into pieces.
2. Put it in a juicer and squeeze it into juice, then filter out the pulp.
3. After pouring out, you can add some honey, stir it well, and then you can drink it directly.
Third, honey nut lotus fog
Wash the lotus mist with clean water and cut off the petals and set aside.
2. Crush the flesh of nuts such as sesame, peanuts and melon seeds with tools.
3. Crush the lotus petals and stir with honey.
Put the nut pieces on the lotus mist with a spoon, and then you can eat together.
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How to eat papaya?
Direct consumption: cut the papaya with a tool and you can eat it directly. Papaya milk: cut papaya into pieces, put milk, sugar, crushed ice, water and papaya into a juicer together, squeeze into juice and drink. Papaya honey water: cut papaya into slices and heat it in a pot, finally add honey and stir well, then you can eat it.
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How to eat carambola
Eat directly: wash the carambola and cut off the hard edges, cut it into thin slices and eat. Make juice: wash and remove the hard edges, cut it into pieces and put it in the juicer, add the right amount of water and sugar to squeeze the juice. Soak yogurt: wash the hard edges and kernels and cut them into pieces, prepare strawberries, kiwifruit and other fruits to be cut into pieces, pour the yogurt into a bowl, then pour it and other fruits into the stir.
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