Although eating peanuts is good, you can't eat more than one at a time.

Do you like peanuts? At first, it was found that oral peanut could relieve the bleeding symptoms of hemophilia patients. Later, it was known that it was more effective not only for hemophilia type A (caused by lack of Ⅷ factor), but also for hemophilia type B (lack of Ⅸ factor). It also had hemostatic effect on some other bleeding patients, but the effect was poor for severe bleeding. The efficacy of peanut rice husk is 50 times stronger than that of peanut itself, and decreases greatly after fried (20 times weaker).

The endothelium of peanut contains anti-fibrinolytic enzyme, which can prevent and treat all kinds of traumatic bleeding, liver disease bleeding, hemophilia and so on. But peanuts are susceptible to damp and mildew, producing aflatoxin, which is highly carcinogenic. Aflatoxin can cause toxic hepatitis, liver cirrhosis and liver cancer. This toxin is resistant to high temperature and cannot be decomposed by cooking methods such as frying, frying, boiling, frying and so on. So be careful not to eat moldy peanuts.

Peanuts are rich in phytosterols, which can control diabetes to a certain extent, and you can eat a few tablets a day. But after all, peanuts are high in calories and fat, and contain more unsaturated fatty acids. Unrestricted consumption of peanuts and melon seeds will increase calorie intake and increase blood lipids, which is not conducive to the control of blood sugar and blood pressure. so it's best not to take more than 10 tablets a day. But be sure to know if you are allergic to peanuts when eating peanuts. Eating peanuts can give pregnant women milk to feed their children as soon as possible, because peanuts are rich in protein and fatty oil, which have a good effect on the production of milk. And pregnant women can also eat peanuts to achieve the role of breast and blood.

Children's bone development is the fastest, if they insist on eating peanuts every day, they can promote bone development through the rich nutrition of peanuts. Can also achieve the effect of calcium supplement, and often eat peanuts can also improve children's memory. So many families will choose to let their children eat some peanuts every day to supplement nutrition.

Such people should not eat peanuts, gout is a group of purine metabolic disorders caused by disease, patients have hyperuricemia. As a high-fat diet will reduce uric acid excretion, aggravate the disease, so the acute attack of gout should be fasting peanuts, gout remission period should also eat an appropriate amount. For those who have undergone cholecystectomy, they are not allowed to eat more peanuts, or even peanuts, because eating peanuts may aggravate the condition of gallbladder patients and eventually affect their health. The principle of dietary treatment for hyperlipoproteinemia is to limit calories and reduce the intake of saturated fatty acids and cholesterol. Peanuts are high-fat, high-calorie food, eating more can only aggravate the disease.