These 8 kinds of flowers, soak in water to drink in summer, even save money for medicine!
Honeysuckle
Honeysuckle bubble water drink is especially suitable for summer, with the effect of clearing heat and detoxification, detumescence and pain, relieving summer heat and thirst, it can also kill the pathogens of the throat, helping the elderly and children to resist typhoid infection. most common cold medicines contain honeysuckle ingredients.
Attention points: 1, spleen and stomach deficiency cold can not drink; 2, women can not drink during menstruation; 3, each time about 10 g with boiled water, should not drink too much.
Jasmine flower
Jasmine bubble water drink not only has the aroma of flowers, but also has the fresh gas of tea, has the detoxification effects of clearing the liver and eyesight, expelling phlegm and dampness, but also relieves inflammation such as eye redness and ulcers; in addition to making scented tea to drink, it can also be eaten by cooking.
Pay attention to the main points: 1, when the stomach is bad, drink as little as possible, it is best not to drink on an empty stomach, affecting digestion; 2, neurasthenia, poor sleep do not drink at night.
Lycium barbarum L.
Chinese wolfberry is the most common warm tonic, ruddy color, sweet taste, used to soak water, can clear the liver and clear eyes, nourish yin and moisten the lungs, tonify the kidney and qi, but also improve immunity and delay aging. Of course, it would be better to add a little red jujube.
Points for attention: 1, Chinese wolfberry sex heat, body deficiency and hot people should not eat; 2, cold fever or inflammation can not drink; 3, Chinese wolfberry sugar content is high, diabetic patients can not drink.
Mint
Peppermint is a must-raise potted plant in summer, which can refresh the brain, dispel mosquitoes and dissipate heat, soothe the liver and relieve pressure, but also relieve colds and sore throat. Fresh mint leaves are washed and directly soaked in boiling water. Add a spoonful of honey to drink after air temperature.
Attention points: 1, peppermint cold, female menstruation and Yin deficiency constitution are not suitable to drink; 2, drinking at night is not conducive to sleep, easy to cause nerve excitement.
Roses
The rose is warm in nature, can regulate qi and blood circulation, regulate menstruation and relieve pain, calm and relieve depression, and is also rich in vitamins A, B, C, E and K. Put a few dried rosebuds into a cup, rinse them with boiling water and season them with lemon or honey.
Attention points: 1, can not brew together with tea, affect the efficacy; 2, pregnant women can not drink.
Panax notoginseng flower
Panax notoginseng flower is Tianqi flower, is a good health product for the middle-aged and elderly, can effectively prevent hypertension and hyperlipidemia, relieve dizziness, dizziness, insomnia, acute sore throat and other symptoms.
Attention points: 1, do not drink when you catch a cold; 2, female physique deficiency cold and menstrual period can not drink.
Thyme
Thyme, whose name has its own fragrance, is a common fragrant herb. Putting some thyme powder in seafood and barbecue can remove odor and aroma. Soak water to drink, but also can relieve toothache, indigestion, regulate the respiratory trachea.
Key points: pay attention to the dosage, not suitable for long-term drinking.
Basil
Basil is also an aromatic flower that tastes a bit like fennel and emerald green leaves. Soaking water can relieve headaches, flatulence, indigestion and so on.
There are too many flowers and plants that can be drunk and used as medicine.
These are all the wealth given to us by nature.
Flower friends can choose one that suits them!
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