It will only be available in June to eat its anti-cancer, anti-cancer, heart disease prevention is a good tonic, but you can't eat too much.

Summer is coming, more and more kinds of fruits are competing on the shelves, and it is no longer dominated by apples, oranges and bananas. A few days ago, I ran into a stall on the side of Xingnong Road. I was afraid of acid, so I bought a jin of yellow apricot to share with my mother. She said that this kind of apricot juice is crisp, attractive in color, not very sweet, unlike apricots in their hometown, the meat is soft, sandy and sweet. Apricot, belongs to a very common fruit, because this fruit is a positive tree species, strong adaptability, its life is very long. Moreover, men and women, old and young, can eat.

Apricot fruit, edible, can also be used in medicine and beauty, apricot fruit has a good medical effect, occupies an important position in Chinese herbal medicine, the main treatment of wind-cold lung disease, Shengjin to quench thirst, moistening the lung and resolving phlegm, heat-clearing and detoxification. It's a small one with a lot of energy. People who are familiar with apricot all know that the whole body of apricot is a treasure, and its apricot fruit is rich in nutrition and contains a variety of organic ingredients and vitamins and inorganic salts necessary for the human body. It is a fruit with high nutritional value. And the almonds in apricot fruits are more nutritious, rich in protein, crude fat and sugars, as well as inorganic salts such as phosphorus, iron, potassium, calcium and a variety of vitamins.

In health food, amygdalin is usually called vitamin B17. Apricot is the fruit with the most rich content of vitamin B17, and vitamin B17 is a very effective anticancer substance, and it only kills cancer cells and does not do any harm to normal and healthy cells. To prevent heart disease and reduce myocardial infarction, the fruit contains more flavonoids. Flavonoids can prevent heart disease and reduce myocardial infarction. Therefore, often eat preserved apricot, dried apricot, heart disease patients have certain benefits.

Moreover, almonds are also of great use. Some are suitable for grinding into powder to make cookies or sweet stuffing, while others are suitable for decoration into pieces. Our native almonds are mainly sweet and bitter, and the sweet almonds we usually eat are also called southern apricots, which are slightly less toxic, while the bitter ones are northern apricots, which are relatively toxic but of high medicinal value. Two kinds of almonds can be mixed, such as making soup, but ask the ratio. Making soup with almonds is similar to using ginkgo, and it should not be used too much.

Although apricots are delicious, they cannot be eaten too much. the strong acidity in fresh apricots will cause a surge of acid in the stomach and cause stomach problems. Friends who suffer from gastrointestinal diseases and ulcers should not eat apricots, which will aggravate the illness. In addition, people with diabetes should not eat sweet apricots. Wild apricot apricot meat taste sour, hot, there is a small poison, this apricot kernel is bitter kernel. Eating too much will hurt muscles and bones, hook up old diseases, and even eyebrow and hair loss, affecting eyesight. Pregnant women, pregnant women and children who eat too much apricot are also very easy to grow sores and furuncles. Due to the strong acidity of Chaiapricot, excessive consumption is not only easy to cause stomach problems caused by excessive consumption of acid in the stomach, but also easy to corrode teeth and cause dental caries.

Do you like apricots?