These kinds of wild vegetables can prevent breast cancer, diabetes, high blood pressure and so on. Oh, you can't even buy them in some places.

Bamboo shoots have the characteristics of low fat, low sugar and multi-fiber, and they can absorb a lot of oil to increase their taste, so obese people, if they often eat bamboo shoots, the oil they eat every meal will be absorbed by it, reducing the absorption and accumulation of fat in gastrointestinal mucosa, so as to achieve the purpose of weight loss and reduce the occurrence of diseases related to high fat. As bamboo shoots are rich in cellulose, which can promote intestinal peristalsis, help digestion, eliminate accumulated food, and prevent constipation, it has a certain effect of preventing digestive tract tumors. From the point of view of traditional Chinese medicine, bamboo shoots have the effects of nourishing yin and cooling blood, clearing heat and resolving phlegm, relieving thirst and eliminating annoyance, diuresis and defecation, nourishing liver and eyesight.

Ice vegetables are rich in amino acids, anti-acidizing substances and other highly functional substances. The sour taste of ice vegetables is the sour taste of natural apples, and it is rich in minerals such as sodium, potassium and carotene, which embodies one of the characteristics of cabbage, cabbage and lettuce. The shape is somewhat similar to that of chrysanthemum, but it is covered with "ice beads". It is hard and cool to touch with your hands, so it is also called "wheatgrass". I often eat cold salad. After taking a bite, there is a lot of moisture in the mouth. The liquid in the ice beads is thicker than expected. Besides the salty taste, there is also a taste of lettuce, soft, ice and refreshing, and the taste is very unique. Wheatgrass can be salad or stir-fry or cook soup, because it contains salt, so there is no need to put salt in cooking, it is said to have certain benefits to patients with high blood pressure, diabetes and hyperlipidemia.

Water shield is a precious wild aquatic vegetable, which contains acidic polysaccharides, proteins, amino acids, vitamins, histamine and trace elements. Its application value focuses on medical value and edible value. Medical treatment of water shield has the effect of clearing heat, diuresis, detumescence and detoxification. Treatment of febrile dysentery, anthrax, carbuncle swelling, sores. The whole herb is used as medicine. Nature: sweet, cold. Treatment of heat-clearing and detoxification, anti-vomiting. Main treatment of hypertension, diarrhea, stomachache, vomiting, nausea, carbuncle swelling, hot furuncle. Fresh products are cooked or mashed and swallowed, and mashed and applied to the affected area with fresh products. Clinically, it can be used for the prevention and treatment of malignant anemia, megaloblastic anemia, hepatitis and liver cirrhosis; it is one of the best intellectual and healthy foods for children, which can prevent and cure ADHD.