Have you ever eaten these wild vegetables? they can lower blood pressure and blood lipids to prevent heart disease.

Maoni is a kind of wild vegetable. It is a kind of wild vegetable in wheat field distributed in Henan and northern Anhui, with white and red flowers. The seeds are brown. It tastes a little astringent and non-toxic. Rich in amino acids and other trace elements. During three years of natural disasters, this wild vegetable has saved many lives. It has the effect of cleaning people's blood and lowering people's blood pressure and blood lipids.

Yinchen, alias oregano, rat claw, Tian Naili, due to dust, horse first, wormwood, Artemisia annua, etc., Yinchen clear heat and dampness; turn yellow. Indications: jaundice, adverse urination, eczema pruritus, infectious icteric hepatitis and so on. Pharmacological research has the effects of promoting gallbladder, protecting liver function, antipyretic, anti-inflammatory, reducing blood lipid, reducing blood pressure, expanding crown and so on. The seedlings of Artemisia chinensis are mostly curled up, the whole plant is densely covered with white hairs, grayish green, soft as velvet; the stem is long 7~10cm, the base is thick, the intact leaves are mostly stipitate, connected with the thin stems, and the leaves split into filaments. The leaves are divided into filaments, soft as antler, slightly fragrant and slightly bitter. The quality is young, soft, gray and white, with strong aroma.

The flower moss and tender leaves of kale are crisp and tender, light and crisp, crisp but not hard, crisp but not tough, fried and eaten best, such as fried beef with kale and fried kidney flowers. Cantonese fried kale is characterized by a small amount of soy sauce, sugar seasoning, and a small amount of cooking wine before starting the pot. In addition, boiling water can be used to blanch cooked dishes. Another unique bitter ingredient in kale is cinchona cream, which can inhibit the over-excited body temperature center and play a role in relieving heat and fever. It also contains a lot of dietary fiber, which can prevent constipation. Lower cholesterol, soften blood vessels, prevent heart disease and other effects. It is beneficial to dissolving phlegm, detoxifying and dispelling wind, relieving heat and heat, relieving fatigue, clearing heart and eyesight and other effects. it can moisten the intestines and remove heat, lower deficiency fire, stop gingival bleeding, and has auxiliary therapeutic effect on gastrointestinal heat, sleeplessness, rising deficiency fire, gum swelling and bleeding.