Green Food recovery School-to create a friendly, supportive and diversified community healing space

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Farmers' bazaar can do more! To create a green healing space for ordinary people to learn and eat together with cancer friends.

(Taipei, May 28, 2018)

Create a community healing space of friendly support and diversity

As society pays more and more attention to food safety and green diet, whether it is cooking by itself, buying safe and good food from reliable small farmers, and choosing environmentally friendly daily necessities. There are many ways to implement the concept of green sustainability in life, which deserve in-depth understanding of the public. However, with regard to the dignity and well-being of many patients, the discussion in the international community has become more and more extensive. When someone in the family is sick, it is no longer just a matter for patients, hospitals and family members. Do we have the opportunity to create a friendly, supportive and pluralistic living space by connecting with local communities and integrating social resources?.

Last Saturday, "Water Garden Organic Farmers' Market" and "one second Care-Public Marketing platform" jointly organized the "Green Food Healing School", which was co-organized by the Cancer Hope Foundation and the Breast Cancer Prevention Foundation. Patients were invited to learn about healthy eating and living with the general public. The course lasted 4 times in one month, and the quota was full in less than a week. It is obvious that cancer friends are in great need of such friendly support for community healing space, and last Saturday's first class also successfully promoted the field in which the general public and cancer friends studied together, under the guidance of the teacher, using good organic and fresh ingredients on the ground. cooking into healthy and delicious vegetable dishes, but also enjoy the fun of cooking, cultivate their own "healing power".

Through such activities of learning, eating and sharing, and through mutual understanding and sharing of life experiences, we will have the opportunity to practice a green diet and learn to cook healthy food together. Not only get to know a group of like-minded partners, through dialogue and enrich each other's life experience, it is also possible to further give play to the influence of the green food community and promote the development of a more healthy and friendly eating environment in Taiwan.

Go public to buy food, cook for yourself-as a small daily revolution

In particular, the compact pace of life of modern people often keeps people away from the kitchen, and the relationship between food additives and the mechanism of disease is an issue of concern to many people. However, the lack of understanding of ingredients, origin and environment makes us feel broken about ourselves and the world we live in. Because of alienation, the influence of each of us participating in it is often ignored, ignoring our consumption, how it affects the way farmers grow crops, how it affects mountains and rivers, and the creatures on the land. We would also like to appeal to everyone that by buying food and cooking for ourselves, we can pull back this relationship and re-understand the meaning of participation in this deeply intertwined network.

Shuihua Garden is the largest organic farmer market in Taipei. Over the past six years, it has helped more than 100 farmers and 60 agricultural processors meet citizens. Every Saturday, they gather from nearly 40 organic and friendly farms across Taiwan and travel to the Water Garden from all sides of the island. Each stall is an extension of a farm, and the farmers' bazaar represents the border between urban and rural areas-the food and breeding base, where citizens can experience an intellectual feast in the Shuihua Garden during their leisurely weekends. I personally talk with farmers about the size of the farm, and understand that what sustains agricultural production is one story after another about land, ecology, and people. In addition, with the change of seasons, matching festivals or new residents in the market, the Water Garden often hosts vegetable cuisine for small farmers, rice dumplings during the Dragon Boat Festival, and Nanyang style cuisine. In various cuisine experience courses, parents and children are invited to re-recognize the close relationship between diet and life in the process of DIY.

"Green Food Yu School" series of DIY cuisine experience courses

"Water Garden Organic Farmers Market" cooperates with "one second visit _ commonweal marketing platform". From May to June, there are a total of four classes, inviting cancer patients and the general public to study together, taught by three full-time cooking teachers and farmers. these include homemade natural seasonings, pasta and fermented foods, as well as the Dragon Boat Festival dumplings to teach you how to use Taiwan's local fresh and organic ingredients. Prepare a new style of diet and cultivate your own "healing power". (the registration for cancer friends is full, and there are still places for the general public, please contact 02-2592-2017: 9)

[course content]

Green Food Yu School

Do you know that each kind of food has different characteristics, corresponding to different physique with different eating methods? As a matter of fact, the way of nourishing one's health by eating a vital diet has a history of more than a thousand years. However, in modern society, sometimes for convenience, we buy food on the market and eat it together with pesticides and chemical additives, causing a burden on our bodies and damaging our health. So, "how to go back to the natural diet, eat the right food at the right time..." To cultivate our own "healing power", for each of us, it is worth exploring and making continuous progress together.

A second public welfare platform cooperates with the Shuihua Garden Organic Farmers' Market to plan a series of courses. From May to June, a total of four classes were taught by different full-time cooking teachers and farmers. Through the integration of organic products from local farmers, a new style of diet was prepared, including self-made natural seasonings, hand-made pasta, and so on. With special festive activities, students are invited to understand the rich world and charm of organic diet, and further have a healthier, happier and fuller life.

2. Introduction by lecturer

Feng Peige, │, graduated from the Master's Program of Food Science Department of National Pingtung University of Science and Technology, worked as a lecturer in the vegetable teaching workshop, and was invited to show his cooking skills on television. Good at changing the rich natural ingredients into delicious, burden-free healthy vegetable dishes on the table!

Chen Yulan │ founded a halal beef noodle restaurant and later became a vegetable eater. she has more than 30 years of experience in making noodles with all kinds of seasonal fruits and vegetables.

Li Qinghao | the small farmer of organic farmers in the water garden. The four Seasons farming Garden is located in Shoufeng Township, Hualien County. It is cultivated by natural farming methods, and the main crop is rice. In addition to rice, many rice products made according to ancient methods are also produced, and on the premise of not destroying the nutritional value of rice, many rice snacks are developed, hoping to slowly restore the cultural tradition of taking rice as the staple food.

III. Introduction of the venue

Organic Farmer in Water Flower Garden

Business hours | 10:00-5pm every Saturday

Location | Water Fog Garden of Taipei Water Park (3-minute walk from exit 4 of MRT Gongguan Station, No. 1 Siyuan Street, Zhongzheng District, Taipei)

IV. Syllabus

time

Course name

Activity introduction

Lecturer

May 26th

10:30-12:00

Kung fu face to face / 'hand-held organic carrot noodles' teaching

This time, use 'organic carrots' full of nutrition and rich in natural sweetness to add noodles! You can see that there are no additives, only pure "organic flour" and "water" and "carrots" materials. Teacher Yu Lan will teach you the perfect proportion of flour and water, how to ferment, and how to knead dough, stick noodles and finish healthy and delicious noodles with one pair of hands.

There are cold noodles on the spot to taste!

Chen Yulan

June second

10:30-12:00

Seasoning Magic Kitchen / Salt Kitchen making & Cuisine Teaching

Salmon, which has been popular in Japan for a hundred years, is a delicious and healthy natural condiment. It can directly replace salt and monosodium glutamate to enhance the original sweetness of food, and it also has the effect of natural antiseptic and softening tender ingredients. You can learn to make salt oysters, whether they are good cooks or people who are not good at cooking.

There is salt on the spot and you can taste it.

Feng Peige

June ninth

10:30-12:00

Classical Taiwan food teaching / celebrating the Dragon Boat Festival, hand-made "rice dumplings" summer taste!

As a Taiwanese proverb goes, "if you don't eat rice dumplings during the May Festival, the broken Qiu Zi won't release them."

Qinghao, ploughing and reading in the four Seasons, teaches you how to combine the southern and northern dumplings to make the dumplings taste just right and will not be too dry or too greasy or too sticky.

Start to make "Dragon Boat Festival dumplings" with complete color, smell and taste. Welcome big friends and children to play, pack zongzi and Happy Food Middle School!

Li Qinghao

June sixteenth

10:30-12:00

Charming fermented Food / Tianbei Restaurant

Tianbei, Indonesia's national treasure food, is a very popular soybean fermented ingredient in Southeast Asia, and it is the best source of protein for vegetarians to replace meat (about 20 grams of protein in 100 grams). In addition, the fermentation process will also make Tianbei easier to digest than other soybean products, not easy to produce flatulence.

Through the non-complicated and easy-to-use conditioning skills, Mr. Peg will introduce you to organic shellfish, know how to turn them into delicious appetizers, main courses, and how to use them in many ways, and cook them for their mouthful family members when they get home. You can also get praise ~ you can taste shellfish food on the spot!

Feng Peige

Event reminder:

Due to uncertain factors such as agricultural products or climate, the unit reserves the right to change agreements or activities.

Because the teacher is very hard to prepare materials, please keep your promise to participate in the activity after registration. if you are really in a hurry, please let us know the day before. Otherwise, the teacher will be very sad and we will be very distressed. Thank you for your understanding and cooperation.

The registration quota for cancer friends is full, and there are still places for the general public. 300 yuan for a single course, please contact 02-2592 2017-9.

A wonderful review of │ Green Food Yu School / hand rolling radish kung fu noodles

Https://www.facebook.com/organicfarmersmarket/posts/1637995869652983

[about the Water Garden Organic Farmers Market]

This is a story about a group of farmers who changed Taiwan with friendly organic farming. The end of the organic farmers' fair at National Taiwan University is the beginning of this story. When the only organic farmer market in Taipei is closed, it means that a community connecting land, ecology, farmers, and dining tables is brewing deeper forces to gather in the Water Fog Garden of the Water Museum in the business district of National Taiwan University Mansion. A sustainable living community bazaar will be set up from 10:00 to 17:00 every Saturday to practice a friendly land and respect life.

In addition, the Water Garden also acts as an important channel for the voice of food farmers' education and environmental issues. in the past, they often co-organized food safety, food, and other food farmers' initiatives with green organizations and environmental groups to bring together the energy of the issues. For example, it has jointly launched anti-basic reform initiatives with the Housewives Union Environmental Protection Foundation over the years, joined the rice cultural circle in 2016 to jointly launch the "campaign for the Promotion of friendly Rice Culture", and in 2018 served as the organizer of the 10th National Agronomic Fair Symposium and the National seed Exchange. At the same time, it started the plan of the Green Food Guide and held a series of lectures on "failure reception Room" to promote the green food movement in an all-round way.

Water Flower Garden Organic Farmers' Market / Creative Art Market

Every Saturday 10:00-17:00 Taipei Water Park Water Fog Garden (MRT Gongguan Station exit 4)

[water Garden official website] LifeNEXT Water Garden Market http://lifenextmarket.com/

[water Garden FB] Water Garden Organic Farmers Market Water Garden Organic Farmers' Market-Home https://www.facebook.com/organicfarmersmarket/

[about a second-visit public service marketing platform]

"A second public service marketing platform" is a communicator of public welfare actions and a platform between non-profit organizations, enterprises and the general public. With the goal of "warm co-learning, care and sharing", we will continue to plan parent-child and difference co-learning courses, so that ordinary school-age children can learn to understand and respect differences through interaction with students of social welfare groups. it also enables students of social welfare groups to gain happiness and companionship and show the concept of common good. For more information about "one room and two customers", please refer to https://www.careboth.com/ or http://careboth98.pixnet.net/blog

Press contact:

Huang Juncheng, Secretary-General of Taipei Cultural Exploration Association, 0920-225101

Association special line: (02) 2592-2017

Done! Let's have a bowl of kung fu hand rolling radish noodles full of organic ingredients.

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