Eat it for beauty, heat, detoxification, acne and freckle. Do you know how to do it?

Do you like bitter gourd? There are many advantages to eating balsam pear. Balsam pear is native to East India and is widely cultivated in tropical to temperate regions of the world. It is widely cultivated in the north and south of China. Balsam pear fruit taste sweet and bitter, the main vegetables, but also sugar stains; mature pulp and aril can also be eaten. Often eating balsam pear can enhance the vitality of the cortex and make the skin delicate and healthy. With fresh balsam pear juice or decoction, liver fire red eyes, epigastric pain, damp-heat dysentery are all good products for auxiliary dietotherapy; external application of fresh balsam pear can be used to treat carbuncle swelling and boils; children are easy to suffer from prickly heat in summer, and balsam pear slices try to wipe the prickly heat on the body, which can be cured as soon as possible; balsam pear boiled water or as a delicacy can dissipate heat and relieve heat.

Mussel meat balsam pear soup is the best hypoglycemic product. The crude extract of balsam pear contains insulin-like substances and has obvious hypoglycemic effect. According to traditional Chinese medicine, balsam pear has a sweet, bitter and cold taste, which can clear heat, eliminate annoyance and quench thirst; clam meat is sweet and salty and cold, which can clear heat and nourish yin, quench thirst and diuresis. The combination of the two, clear heat and nourish yin, suitable for diabetes partial to stomach yin deficiency with heat.

Balsam pear can release the heat in the heart and eliminate toxins in the body. The best way to eat balsam pear is cold. Cold salad can well retain the vitamins contained in balsam pear. If the method of stir-frying is used, a large number of these vitamins will be lost in the process of stir-frying, and the content of oil after stir-frying is relatively high, so people will consume more oil after eating, which can not play the role of cooling and relieving fire. Balsam pear tastes bitter, raw is cold, ripe is warm. Raw food clears heat and purges fire, relieves heat and relieves annoyance; cooked food nourishes blood and nourishes liver, moistens spleen and kidney, removes evil fever, relieves fatigue, clears heart and eyesight, replenishes qi and yang. But eat balsam pear should also be careful not to damage the spleen and lung qi. Although it is hot in summer, people should not eat too much bitter food, and it is best to go with spicy food (such as pepper, pepper, spring onions, garlic), which can avoid bitterness and help tonify the lungs.

The main ingredients are balsam pear and pork, which contain protein components and a large amount of vitamin C, which can improve the immune function of the body and make immune cells have the effect of killing cancer cells. Bitter Melon Juice contains a certain protein component, which can strengthen the ability of macrophage. clinically effective for lymphosarcoma and leukemia The trypsin preparation extracted from balsam pear seeds can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors. Cut balsam pear into 4cm section, boil in cold water to remove bitterness, grab dry water, chop pork, mince shiitake mushrooms and shrimp into a bowl, add eggs, flour and salt to mix well into stuffing, stuff into balsam pear section, seal both ends with 50 grams of wet starch. (Lentinus edodes should be soaked in advance, and the stuffing had better be grinded out by a meat grinder, otherwise chopping the stuffing should be done and chopped more badly, and the stuffing should be combined with mixing and tapping to make the stuffing fully gelatinized before brewing.) Balsam pear brewed meat, cooked lard (peanut oil is also OK) and cooked to 60% hot (about 180 degrees), deep-fry the garlic cloves, fry balsam pear in a pan, and fry balsam pear until yellowish. In a vertical bowl, remove garlic cloves, add soy sauce and steam, cook 50 grams of cooked lard to medium, add raw juice of steamed balsam pear to boil, add appropriate amount of monosodium glutamate and wet starch 25 grams to thicken, pour juice in buckle plate, sprinkle pepper and sprinkle with sesame oil.

Balsam pear fungus is made of balsam pear, fungus and other main ingredients of a dish, is a home-cooked dish. Balsam pear glycoside and bitter element in balsam pear can increase appetite, strengthen spleen and appetizer; contain alkaloid quinine, which is beneficial to diuresis and blood circulation, anti-inflammation and antipyretic, clear heart and eyesight effect; balsam pear wash, seed, slice; fungus foam hair, tear open; sit pot, put oil, stir-fry balsam pear, put some salt; then, add fungus; stir-fry fungus and balsam pear together; finally, add appropriate amount of water, stir-fry.

Balsam pear scrambled eggs is a very common home-cooked dish, although the taste is bitter, but high nutritional value, is a widely spread home-cooked dish. The main materials are balsam pear and eggs. Production method: take two eggs, stir one balsam pear in a large bowl, wash and cut into pieces; salt, a little oil. Minced shrimp with golden hook; pour the chopped balsam pear into the stirred eggs, add a little salt and mix well; heat the oil into the pan, saute until fragrant, then pour all the balsam pear eggs into the pan and stir-fry quickly for a few minutes until the fragrance is smelled. Taste salty before starting the pot, not enough salt. Bring the dish to the boil.

Balsam pear fried egg is a traditional famous dish in Guangdong Province, which belongs to Cantonese cuisine. Balsam pear clearing heat and relieving heat, detumescence and detoxification, is a necessary summer dish. Fried balsam pear eggs can not only reduce the impact of bitter taste on taste buds in balsam pear, but also have a special taste with eggs. Cut the balsam pear in half and remove the inner core, cut into thin slices and beat the eggs. Pour the right amount of oil into the pan, first stir-fry the eggs, stir-fry and serve. Pour the right amount of oil into the pot, put the balsam pear into the stir-fry; soon out of the pot, pour in the scrambled eggs, add salt, monosodium glutamate, take out of the pan.