MySheen

These foods can clean the intestines and lose weight. Several plants that women must eat.

Published: 2024-11-05 Author: mysheen
Last Updated: 2024/11/05, Chinese cabbage, Chinese cabbage is rich in dietary fiber and vitamins, the content is very high, and Chinese cabbage raw is no problem, digestion, supplement nutrition, can promote intestinal wall peristalsis, help digestion, dilute intestinal toxins.

Chinese cabbage and Chinese cabbage are rich in dietary fiber and vitamins, and the content is very high, and there is no problem for Chinese cabbage to eat raw. Eating and invigorating the spleen, replenishing nutrition, can promote intestinal wall peristalsis, help digestion, dilute intestinal toxins, can treat constipation, effectively clean the intestines, will make your body more and more slimmer.

White radish, white radish mainly treats lung impotence, lung heat, constipation, hematemesis, flatulence, food stagnation, indigestion, sputum, obstruction of urine and urine, etc., white radish has a very good effect on digestion and nourishing stomach, and white radish is very sweet even if eaten raw. Regular eating can help promote digestion and increase gastrointestinal peristalsis, the effect is very good

Balsam pear, balsam pear, the calorie is very low, and contains very rich vitamins and dietary fiber, but also has the effect of promoting metabolism, balsam pear also has the effect of lowering blood sugar, relieving heat and eliminating annoyance, clearing away heat and nourishing yin, tonifying qi and invigorating yang, clearing the heart and clear the mind, it is best to eat cold salad, so there is little loss of nutrition and very little sugar and fat, which is suitable for obese people to eat.

 
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