These four common foods are called natural collagen. Women often eat them at the age of 18.
Jujube is very rich in nutrition, it contains a lot of protein, magnesium, vitamin C, calcium and other nutrients, this kind of thing can prevent the decline of tumor, high blood pressure, coronary heart disease. Women often eat can play the role of beauty and beauty, to prevent age spots.
Honey can prevent constipation, and honey can also prevent girls from getting fat by eating too many sweets, which is the best food for girls to prevent getting fat.
Apple is known to be a nutritious food, but what we don't know is that she is also the patron saint of girls' health, because it contains a lot of flavonoids that can fight cancer and delay the aging of women.
Chinese yam contains a lot of medicinal value, it has the nickname of "natural collagen". It has the functions of moisturizing, moisturizing, nourishing skin, hair and cosmetology. Do you remember these foods?
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What if there are too few periods? The doctor advises you to eat these foods regularly to give you plenty of estrogen.
Food tofu contains a lot of plant protein, these elements can make your ovaries become very strong, and it also contains a lot of estrogens, tofu is also known as "natural estrogen". Dried lilies have.
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It is generally accepted that the king of vitamin C is also called holy fruit. Have you ever eaten it?
Nowadays, people pay great attention to their own bodies, especially health preservation. All kinds of fruits are always prepared at home to supplement their body's vitamins. Today, the editor would like to introduce to you a fruit that replenishes vitamins. This kind of.
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