What if there are too few periods? The doctor advises you to eat these foods regularly to give you plenty of estrogen.
Food tofu contains a lot of plant protein, these elements can make your ovaries become very strong, and it also contains a lot of estrogens, tofu is also known as "natural estrogen".
Dried lily has a high medicinal value, but also has a high edible value, including promoting blood, dampness and accumulation, calming the mind, often eating dried lily can play a role in beauty and moisturizing the skin!
Durian is a very strange fruit, it is known as the "king of fruit", there is a folk saying called "one durian three chickens", which shows that durian has a very good medicinal, witty, can play the role of promoting blood circulation and dispelling cold, but also can alleviate women's menstruation.
Angelica can supplement the reduced magnetic hormones in the human body, and when you find that your magnetic hormones are reduced, you can go to the drugstore to buy Angelica sinensis to compensate.
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The four most sperm-tonifying foods can ensure a lot of energy by eating them every day.
The name of this fruit is mulberry, it contains a lot of manganese, this element can improve the activity of enzymes, can play a good Yang effect, but also can tonify the liver and kidney. This kind of food should look familiar to everyone. It's...
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These four common foods are called natural collagen. Women often eat them at the age of 18.
Jujube is very rich in nutrition, it contains a lot of protein, magnesium, vitamin C, calcium and other nutrients, this kind of thing can prevent the decline of tumor, high blood pressure, coronary heart disease. Women often eat can play a beauty and beauty, to prevent old.
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