Put these five kinds of flowers in the bedroom to promote sleep. It is easy to raise the elderly and children to sleep soundly.

Many flower friends will put some flowers and plants in the bedroom, because every day can see some green plants, the heart will be very happy. You can't put flowers casually in the bedroom, most of the flowers and plants have to breathe and absorb oxygen at night, but they have to compete with people for oxygen, so they can't be too dense. In addition, some flowers release oxygen at night, which is good for people's health. Let's have a look.

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Grow flowers in the bedroom. "

The principle of putting flowers in the bedroom

In a person's life, one stroke and three times are spent in the bedroom, so it is necessary to choose carefully to put flowers and plants in the bedroom. Generally speaking, there are three principles for putting flowers in the bedroom.

-not too big, too much-

Because most plants need to breathe at night, they absorb oxygen and release carbon dioxide. So generally do not raise too many flowers and plants in the bedroom, especially the bedroom is generally airtight at night, in the bedroom with narrow space, the oxygen consumption of broad-leaved plants with large leaf area may affect the quality of sleep. At the same time, too many flowers and plants will make the room look small and dark, which is not conducive to people's psychology. If you like flowers and plants, put a few pots of flowers in the bedroom, which is more suitable for simple and refreshing.

-flowers that avoid irritating odors-

Many flowers and plants have fragrance, even sober and refreshing taste, these volatile aromatic substances, but not a lot of help to sleep, but will make people more and more awake. So try to avoid putting some irritating flowers and plants in the bedroom, such as cloves, gardenia, perfume lilies and so on. Some flower friends who are more sensitive to scents such as fragrance should pay more attention, which will not only affect their sleep, but also cause dizziness and discomfort.

-avoid poisonous flowers-

Some flowers and plants look beautiful, but in fact, plants contain some toxic ingredients, which may cause allergies and have an impact on health. For example, the juices of many flowers in Euphorbiaceae are poisonous, and the juices of flowers such as dripping Guanyin can easily cause skin allergic itching, while some alkaloids in mimosa can easily cause sparse eyebrows and yellow hair. From a health point of view, although there is nothing wrong with not touching them directly, they are not suitable for keeping in the bedroom.

-consider children and pets-

When you put plants in the bedroom, you should also consider the actual situation of the family growing children's pets. Children like to run around, try not to put some flowers with thorns, so as to prevent children from touching and blowing up their hands. In addition, some ornamental fruit plants should not be raised with poisonous fruits, such as Phyllostachys pubescens and winter corals, for fear that children will be poisoned by picking red and green fruits, and families with pets should prevent them from eating them by mistake.

What kind of flowers should be put in the bedroom

-Tiger tail orchid-

Tiger tail orchid is good-looking and easy to raise, and it can absorb harmful gases such as sulfur dioxide and chlorine in the air, and tiger tail orchid also belongs to plants that absorb carbon dioxide and release oxygen at night. Raising a pot of tiger tail orchid in the bedroom can improve the oxygen content in the air, make people healthy, feel happy, and sleep more steadily.

In addition to the most common Phnom Penh tiger tail orchid, you can also choose some round leaf varieties, such as round leaf tiger tail orchid and bergamot tiger tail orchid, which are very beautiful at home.

The tiger tail orchid does not have high requirements for soil and light, and can usually be put in every corner of the house, and the strong light points do not affect the growth. And very drought-resistant, not much watering, generally dry and thoroughly poured. In winter, the best temperature can be after 10 ℃, it is safer to spend the winter.

-bergamot-

Bergamot and orange are relatives of the same family and are varieties of Chinese wolfrafters. So the plants have a fresh fragrance. The fruit of bergamot is like an open finger, very much like the hand of Buddha, so it is also called bergamot. China has believed in Buddhism since ancient times, so many people regard bergamot as a feng shui plant for auspiciousness and wealth to avoid disasters. In addition, the color of bergamot is golden, which is in line with the moral of wealth in the house, so many flower friends will buy a pot and put it at home.

Bergamot fragrance is elegant, which can relieve spirit, anxiety and depression, as well as insomnia and make you sleep soundly all night.

Bergamot likes the warm and humid environment and is generally maintained in loose, fertile and well drained acid sandy soil. the suitable growth temperature is 22 ~ 24 ℃ and the overwintering temperature is above 5 ℃. Bergamot likes the sunny environment, such as lack of light, it will affect the flowering and hanging fruit. Watering is generally seen dry and wet, not stagnant water is appropriate.

-Ivy-

Ivy is evergreen all the year round and the color is fresh. The leaves will not fall in winter, and it is very shady, so it is more suitable for indoor maintenance. Ivy has always been at the top of the list of air purification plants, and it is a highly respected drug plant, so ivy is very suitable for maintenance in the bedroom, no matter from an ornamental point of view or the ability to purify the air.

Ivy does not pick the soil, you can find some rotten leaf soil and garden soil as a mixture of cultivation soil, watering dry and wet, put in the bright light at home to maintain. Usually fertilize once a month, maintenance is very simple, put on the windowsill in a year can hang into a small waterfall.

-aloe vera-

Aloe is a good indoor plant, which can not only be used to watch, but also clean and purify the air and absorb harmful gases such as formaldehyde. Some varieties of aloe are edible and have the functions of sterilization, anti-inflammation, beauty and moisturizing. You can keep a pot at home, healthy and beautiful!

Aloe likes a warm and dry environment, is very drought-resistant, basically do not care too much about watering, generally wait for the soil to dry before watering. It is necessary to choose loose, permeable and drained soil for maintenance, and keep it in a place with sufficient light, which is conducive to growth. But be careful not to be exposed to the sun, aloe vera leaves will be gray and dry if exposed to the sun, but transferred to a suitable place will soon recover. In winter, the room temperature should not be lower than 5 ℃, and the suitable temperature for growth is 20-30 ℃.

-asparagus-

Asparagus mood is elegant, tall and straight beautiful, dense green, posture chic, put in the study or bedroom is very appropriate. At home, it is beneficial to the popularity of the host. And asparagus can also absorb sulfur dioxide, nitrogen dioxide and other harmful gases, can secrete volatile oil components that kill bacteria, reduce the occurrence of colds and other diseases, and also play a certain role in regulating depression and depression.

Asparagus likes a warm and humid environment, and the soil is better cultivated in loose, fertile, well-drained sandy loam. Asparagus is not cold-resistant, the suitable growth temperature is 15-25 ℃, and it is safe to overwintering temperature above 5 ℃ in winter. Usually watering can be seen dry and wet, but no stagnant water. It is better to keep it in a bright place, and the leaves in direct sunlight in summer are easy to turn yellow and scorch.

Put these five kinds of flowers in the bedroom

Clear air to promote sleep

The key is simple and easy to raise.

If you like it too,

Just raise a pot!

Show it to the flower friends who need it!