MySheen

The efficacy and function of Longan

Published: 2024-12-18 Author: mysheen
Last Updated: 2024/12/18, Supplementary nutrition: it contains a lot of glucose and a variety of amino acids, can play the role of supplementary nutrition. Tonifying blood: it contains a lot of iron, which can play the role of tonifying blood. Calming the mind and benefiting the brain: it can calm the mind and benefit the brain, and has a good effect on relieving nervous sensitivity. Restore physical strength: it can help people restore physical strength and reduce fatigue.

1. Supplement nutrition

Longan has high nutritional value, contains a lot of glucose and a variety of amino acids, can be directly used by the human body, while rich in sucrose and protein, can be indirectly used by the human body. So it can play the role of supplementary nutrition.

2. Tonifying blood

The content of iron in longan is very high, which can help the human body to produce hemoglobin, thus playing the role of tonifying blood. Therefore, he can also be used to treat some diseases caused by anemia, such as forgetfulness, insomnia and so on.

3. Calm the mind and benefit the brain

Longan has the effect of calming the mind and benefiting the brain, and has a good effect on relieving insomnia and palpitations caused by nerve sensitivity. In addition, it is rich in nutrition, which can not only help children's brain development, but also help adults to increase their memory. It is suitable for mental workers.

4. Regain physical strength

Because it contains a variety of trace metal elements and is rich in glucose that the human body can absorb directly, it can help people quickly recover their physical strength and reduce fatigue.

 
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