How should exercise-induced Asthma exercise
Exercise-induced asthma means that after 5-15 minutes of strenuous exercise, symptoms such as cough, shortness of breath, chest tightness and wheezing occur. During the examination, the related index of lung function decreases and wheezing sounds, and in some cases, such as emotional agitation, nervousness, anger, etc., it is also easy to induce exercise-induced asthma. In addition, general exercise-induced asthma can relieve or disappear within 30-60 minutes after the attack, forming a maladaptive period of about one hour.
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However, if it goes on, it may lead to sudden death, respiratory failure and other malignant results in patients with exercise-induced asthma. If you are doing strenuous exercise, about half of the people may feel uncomfortable after exercise. For patients who are prone to exercise-induced asthma, this stage is called refractory period, which takes about an hour or so. If they are allowed to continue to exercise, about half of them will not have symptoms such as cough, shortness of breath, chest tightness and so on.
For patients with exercise-induced asthma, prevention and other positive measures can be taken, such as drinking preventive drugs before exercise, doing warm-up exercise, avoiding inhaling dry and cold air, stopping immediately when symptoms appear, and so on. In addition, comprehensive protection and treatment should be carried out in emotional, diet and other aspects to alleviate and prevent the occurrence of exercise-induced asthma symptoms.
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Specifically, about two hours before exercise, short-acting β 2 receptor agonists such as salbutamol aerosol can be inhaled, about 200 micrograms at a time. There are also butalin aerosols, 25,500 micrograms at a time, and velvet sodium picrate aerosols, 2 to 40 micrograms at a time. Can also be oral salbutamol 4 mg, or velvet butaline 2.5 mg, and so on, can effectively prevent the occurrence of exercise-induced asthma. Warm up before exercise is to do more warm-up activities, etc., to avoid inhaling dry cold air to wear a mask, and so on.
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