It's good to eat cucumbers, but don't go with these foods to scare me into a cold sweat.
We all know that cucumber tastes sweet, sweet, cool, bitter, non-toxic, into the spleen, stomach, large intestine; with antipyretic, water conservancy urine, heat-clearing and detoxification effect; main treatment of annoyance and thirst, sore throat, fire eyes, fire burns. And weight loss. Many people like to eat it, but they can't eat it together. Let's see what kind of food cucumbers can't eat with.
It is very unscientific to match cucumbers with peanuts. Cucumber is sweet and cold in nature and is often used for raw food, while peanuts are greasy. Generally speaking, if cold food meets with fat, it will increase its smoothness and may lead to diarrhea, so it is not suitable to eat together. Especially for friends whose gastrointestinal function is not very good, it is best not to eat both, even if they eat the same food.
Cucumber with pepper, cucumber is not recommended to stir-fry with pepper, although it will not do harm to the human body, but will weaken the nutritional value of food. Cucumber contains a vitamin C decomposition enzyme, and in daily life, cucumbers eat more raw. At this time, the vitamin C decomposition enzyme it contains maintains a certain activity. If it is eaten with foods rich in vitamin C, such as chili peppers, the vitamin C decomposition enzyme in cucumber will destroy the vitamin C of other foods. Although it is not harmful to the human body, it will reduce the absorption of vitamin C by the human body.
Cucumber and spinach match, spinach contains 90 milligrams of vitamin C per 100 grams, pakchoi contains 60 milligrams per 100 grams, should not be matched with cucumbers, otherwise, reduce the nutritional value.
Cucumbers and turnips will destroy vitamin C.
The combination of cucumber and Loach will be disadvantageous to nutrition absorption. Do you know what foods cucumbers can't eat with? You are welcome to take a few seconds to leave a comment below!
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