The skin of this vegetable is better than meat. After so many years, it's not too late to know.
Wax gourd peel, wax gourd can clear heat and reduce phlegm and lose weight, the nutrition is also very high, but when we eat wax gourd, we all peel off the peel. In fact, the nutrition inside the wax gourd skin is more abundant, which not only has health value but also medicinal value. Wax gourd peel has the effect of relieving heat, invigorating the spleen and promoting dampness. It can be used for edema caused by kidney disease, lung disease, heart disease, abdominal distension and adverse urination.
Tomato peel, tomato peel contains vitamins and minerals as well as tomato, tomato peel also has antioxidant effects, can remove free radicals from aging and disease, prevent cardiovascular disease, and prevent prostate cancer. now tomato has been recognized as a kind of vegetable with strong anti-disease, anti-cancer and anti-aging effect.
Eggplant skin, eggplant skin is rich in B vitamins and vitamin C, but also can soften blood vessels and lower blood pressure, especially patients with cardiovascular disease at home, can eat more eggplant, which is good for the health, eggplant can also reduce cholesterol, absorb fat, and lose weight, as well as the effect of clearing heat and relieving summer heat.
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Those who like corn, take a look at how much your body has changed after eating one every night for a month.
Eat a piece of corn every night, can help lose weight, corn calories are not as high as cake, braised meat, biscuits, potato chips, cola, milk tea, corn calories are actually very low, and corn nutrition is also very rich.
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Happiness tree grows explosively and learns to raise it like this every day.
Happiness tree not only has a good name, but also a beautiful plant type. It is evergreen all the year round, easy to raise and beautiful in shape. Here are some tips for tree maintenance! Happy tree maintenance skills: (1). Family farming happy trees should be placed in the right place. General light...
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