What are the benefits of raising mint plants at home? Let's take a look at 10:00
Potted mint maintenance is very simple, it has a good ability to adapt to the environment, give a little light every day, avoid exposure, keep the soil moist during the growing period, water regularly, avoid excessive drought, mint can grow well.
Growing potted mint indoors has many advantages. It can be used to cook fish, to make mutton, chicken, salads and potatoes, to make cocktails, to make tea or to make lemonade.
The benefits of peppermint to people are as follows.
The first point: promote digestion, peppermint can improve indigestion, its leaves contain antioxidants, is good for the stomach, can relieve stomach discomfort.
The second point: relieve headaches and nausea. If you often have a headache and nausea, you can use fresh mint leaves to crush the scent of peppermint. The taste can make you feel better and apply these spices to your forehead and nose.
Third point: hiccups
When you burp, you can put a few leaves into your mouth to chew, or soak in water with mint leaves, which can relieve muscles.
The fourth point: increase memory, the smell of peppermint can improve memory, help to increase vitality.
Fifth: let breathing more smoothly, breathe the strong smell of peppermint, help relieve fatigue is good for breathing.
Sixth: help to lose weight, peppermint leaves can be temperament, absorb nutrients, consume fat.
Seventh: improve immunity, peppermint leaves are very rich in nutrients, including a variety of vitamins and minerals, help to improve the body's immunity, resist inflammation and so on.
Eighth point: to prevent cancer, peppermint can also be divided into certain types of cancer, such as common liver cancer, colon cancer, skin cancer and lung cancer.
Ninth point: relieve fatigue, smell the scent of peppermint when tired, can make the brain more active, peppermint fragrance is also a natural stimulant.
Point 10: peppermint leaves have certain anti-bacterial and anti-inflammatory characteristics, which can help maintain oral health.
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