How to prevent and remove the trouble of rhinitis
Occasionally rhinitis can be painful and confusing for many days or even more than ten days. if rhinitis family or regular rhinitis attack, it will make people miserable. So do a good job of prevention, to prevent the recurrence of rhinitis, is very critical. First of all, the prevention of colds, such as sudden cold in spring, timely addition of clothes and drinking more hot water, followed by cleaning the nasal cavity, indoor ventilation, not cold, long-term participation and adhere to appropriate physical exercise, and so on.
Rhinitis headache
Although it is so simple to say, it is not easy to make good use of various methods to prevent rhinitis for a long time. This is the same as people say that it is easy to do a good thing, but it is not easy to do a good thing all your life. For example, in terms of cold prevention, there is a folk saying that "people do not feel sick." this is very suitable for the current climate after the climate is getting warmer, occasionally cooling down and people do not feel a chill, and the disease has already been attacked by the cold.
So people often feel that they are not cold but begin to have a runny nose, a prelude to rhinitis or a cold. Therefore, people who are weak and have suffered from rhinitis and colds should always make their bodies feel warm. Should also pay attention to personal hygiene, environmental hygiene, remove allergens, maintain appropriate indoor temperature and humidity, that is, do not let the nose feel dry, in winter, spring and autumn influenza vaccination, adhere to long-term exercise to enhance their resistance.
Use less cosmetics to prevent rhinitis
Perfume, shampoo, lipstick and other cosmetics, washing products, but also according to their own characteristics, choose suitable, it is best not to use makeup, washing products, otherwise it is easy to stimulate the nasal mucosa to produce sinusitis. Like indirect or direct smoking, whether male or female, it is not appropriate to use cosmetics and washing products indirectly or directly. There are often wearing masks and acupoint massage, the application of Chinese herbal medicine for prevention and treatment, are good methods.
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