Edible method of kapok

I. nutritional composition

It is a traditional Chinese medicine, which can be found in Chinese medicine stores and is generally used to cook porridge or make soup. When it blooms, it has 5 to 6 reddish petals, which can grow to 5 to 8 centimeters. After dehydration, the petals become smaller and wrinkle, showing an irregular shape. The calyx holds it up like a small cup. Generally choose complete large flowers, the color of brown to eat is the best.

2.Edible method

1. Drinks

We can use it as a drink every day, first of all, we need 15 grams of air-dried kapok petals, 10 grams of honeysuckle and 10 grams of white chrysanthemum, and then wash them with hot water, which can not only relieve the summer heat in summer, but also be used as a daily drink.

2. Cooking

Of course, in addition to drinking, we can also cook it, a fresh crucian carp, add 30 grams of fresh petals, 50 grams of small mushrooms, 30 grams of fresh bamboo shoots, spring onions, fresh ginger, rice wine, salt, pepper, monosodium glutamate, delicious will be born. Remove the internal organs of the fish, after cleaning, dry the excess moisture; after the petals are washed, control the water; slice the mushrooms and bamboo shoots; when the oil in the pan is hot, stir-fry the crucian carp until golden brown on both sides, then add water, add the water, sprinkle the rice wine and pepper to season, and cook. Finally, season the salt and monosodium glutamate and serve immediately.

Third, taboos on eating

The old man said that eating too much food is not necessarily a good thing, long-term consumption or eating too much at a time will cause flatulence and loss of appetite and other symptoms, people who are allergic to flowers, or pregnant women should also be careful to eat!