MySheen

These kinds of food are the natural enemies of garbage in the blood. You must eat them often.

Published: 2024-11-24 Author: mysheen
Last Updated: 2024/11/24, Color spots, high blood lipids, are caused by blood waste, remove the garbage in the blood in order to make your blood alive. Every kind of food below is the natural enemy of blood trash. Remember to eat it often! Green pepper-to prevent blood clotting, green pepper contains.

Color spots, high blood lipids, are caused by blood waste, remove the garbage in the blood in order to make your blood alive. Every kind of food below is the natural enemy of blood trash. Remember to eat it often!

Green pepper-prevent blood clotting

Green pepper contains nutrients-vitamin C, vitamin E, carotene, can effectively prevent blood clotting. In addition, there is chlorophyll, which can effectively remove garbage from the blood.

(photo Source: visual China)

Black beans-promote blood circulation

Black beans contain anthocyanins, which can make hair black. in fact, black beans can also produce blood, which can help blood circulation, regulate gastrointestinal function, strengthen metabolic capacity, and actively transport to the whole body.

Kelp-promotes the excretion of harmful substances from the blood

Kelp is rich in iodine, and regular consumption can prevent and cure iodine deficiency in the human body. Some ingredients in kelp can also be combined with harmful substances in the blood to promote the excretion of these substances.

Cabbage-Blood vessels also need to be played.

Garlic-thrombus "eliminator"

Allicin in garlic weakens the activity of enzymes that synthesize cholesterol in the liver, thereby lowering cholesterol levels in the body and keeping the blood healthy. In addition, garlic contains a sulfide called allicin, which reduces cholesterol in the blood, helps increase high-density lipoprotein and reduces the rate of thrombus formation at the root.

Kiwifruit-vascular flexibility sharp weapon

Every 100 grams of kiwifruit contains 69 milligrams of vitamin C, which is one of the essential raw materials for the synthesis of bone collagen. Kiwifruit can help us build flexible blood vessels, regulate blood pressure, treat loss of appetite, improve sleep quality, as well as jaundice, hernia, hemorrhoids and other diseases.

 
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