The practice of stewed eggs with Tremella (nourishing yin, nourishing the heart and calming the mind)

The practice of stewed eggs with Tremella (nourishing yin, nourishing the heart and calming the mind)

The practice of stewed eggs with Tremella (nourishing yin, nourishing the heart and calming the mind)

The practice of stewed eggs with Tremella:

1. Raw materials: 3 eggs, 2 Tremella, 1 pumpkin.

2. After the Tremella is foamed, remove the pedicel, wash and tear it into slices, add some water in the pot, pour in the Tremella and cook over low heat until the Tremella is done.

3. Cut off the pumpkin, remove the seeds, and put in the boiled Tremella.

4. Add the eggs, cover the chopped pumpkin and steam for 30 minutes.

The whitening that the woman eats, the Tremella stewed egg that nourishes the heart and calms the mind at the beginning of Yin. Stewed eggs with Tremella fuciformis is a very nourishing tonic that nourishes the first blood of yin and calms the mind. Tremella polysaccharide contained in Tremella fuciformis has the effect of anti-hepatitis and promoting hematopoietic function of bone marrow, which is helpful to the treatment of chronic hepatitis and diabetes. According to traditional Chinese medicine, Tremella clearing lung heat, benefiting spleen and stomach, invigorating fluid and nourishing yin, tonifying middle and nourishing qi; egg is smooth and sweet, which has the effect of nourishing yin and early blood, nourishing heart and calming mind. If you want to raise beauty, you should first enhance the physiological function of the heart, so that you can maintain the whitening and exquisite appearance. The heart governs the blood, and its essence is in the face, that is, heart qi can promote the movement of the blood, thus conveying nutrients to the whole body. And the face is the most blood-rich part, the rise and fall of heart function can be shown from the color of the face. The heart is exuberant, the painstaking effort is full, then the face is ruddy and shiny. If the heart spirit is insufficient, the heart blood prescription is less, the facial blood supply is insufficient, and the skin is not nourished, the complexion will be dull or pale. Egg ice sugar stewed Tremella is one of the therapeutic recipes for tonifying the spleen, which is very helpful in improving symptoms such as weakness of qi and blood, dark skin and so on. Moist and healthy, steam yourself a stewed egg with Tremella fuciformis.