Diet for the sixth month of pregnancy: Tremella fuciformis

Diet for the sixth month of pregnancy: Tremella fuciformis

[introduction] in the sixth month of pregnancy, both pregnant women and fetuses need a certain amount of vitamins. Only by eating a balanced diet can you ensure the content of vitamins. The following is to recommend a nutritional diet for the sixth month of pregnancy-fruit Tremella.

Ingredients: Tremella 10 grams, golden fruit (pears, apples, bananas, oranges can be) 2oo grams. Ingredients: a little sweet-scented osmanthus.

Seasoning: appropriate amount of sugar and wet starch.

Practice:

① Tremella fuciformis with wet water for 1 hour, clean, put into a bowl, add 300g of water, steam over medium heat for 2 hours.

After the ② is steamed, filter the juice into the pan, add sugar and some water, boil it over low heat, dissolve it and skim off the foam.

Cut the ③ fresh fruit into nail-sized pieces, boil it in a pot, dilute it with wet starch and pour it into a bowl.

When ④ eats, the bowl is covered with Tremella and sprinkled with sweet-scented osmanthus.

Enter my Taobao store, Tremella buy one jin and get one free!

My Taobao store: http://store.taobao.com/shop/view_shop.htm?asker=wangwang&shop_nick=dandan_zeng

My hometown, Gutian County, Fujian Province, is the capital of edible fungi in China, where 90% of the world's Tremella fuciformis is produced.

In view of the current food safety problems, it is suggested that we should pay more attention to edible fungi. Almost all edible fungi production processes are safe and green, pure natural and pollution-free. They are not only delicious vegetables but also disease-proof and cancer-fighting health products.

This kind of Tremella in our shop is home-grown. In recent years, the new variety is rich in collagen, and its taste is comparable to that of wild Tremella fuciformis, thick and smooth soup, lung detoxification, health care and beauty.

I Taobao four diamond shop, Tremella original price of 56 jin, indicating that Lanyou, buy a jin of Tremella of the same quality can send 1 jin, postage 15 yuan.

Tremella link

Http://item.taobao.com/item.htm?id=4243313718&_u=u1mf6ege173

Hericium Erinaceus Link http://item.taobao.com/auction/item_detail.htm?item_num_id=311426400

Dictyophora link

Http://item.taobao.com/item.htm?id=311422224