Postpartum diet: Tremella, lotus seed and Chinese wolfberry porridge

Postpartum diet: Tremella, lotus seed and Chinese wolfberry porridge

Tremella, lotus seed and Chinese wolfberry porridge www.yuyinghui.com

Materials

100 grams of rice, 10 grams of Tremella, 20 grams of lotus seed and 20 grams of Chinese wolfberry.

Seasoning

The right amount of rock sugar.

(practice)

1. Soak Tremella in water, after hair, remove thick pedicle, cut into small pieces and set aside.

two。 Wash the rice and soak for 30 minutes.

3. Wash lotus seeds and Chinese wolfberry, together with treated Tremella and rice, add water, boil over high heat, then simmer over low heat for about 40 minutes.

4. Season with rock candy.

Enter my Taobao store, Tremella buy one jin and get one free!

My Taobao store: http://store.taobao.com/shop/view_shop.htm?asker=wangwang&shop_nick=dandan_zeng

My hometown, Gutian County, Fujian Province, is the capital of edible fungi in China, where 90% of the world's Tremella fuciformis is produced.

In view of the current food safety problems, it is suggested that we should pay more attention to edible fungi. Almost all edible fungi production processes are safe and green, pure natural and pollution-free. They are not only delicious vegetables but also disease-proof and cancer-fighting health products.

This kind of Tremella in our shop is home-grown. In recent years, the new variety is rich in collagen, and its taste is comparable to that of wild Tremella fuciformis, thick and smooth soup, lung detoxification, health care and beauty.

I Taobao four diamond shop, Tremella original price of 56 jin, indicating that Lanyou, buy a jin of Tremella of the same quality can send 1 jin, postage 15 yuan.

Tremella link

Http://item.taobao.com/item.htm?id=4243313718&_u=u1mf6ege173

Hericium Erinaceus Link http://item.taobao.com/auction/item_detail.htm?item_num_id=311426400

Dictyophora link

Http://item.taobao.com/item.htm?id=311422224