If you grow these five kinds of flowers at home, you don't need to buy tea at all. The more you drink, the healthier you will be.

Jasmine

In early spring or early autumn, cut a few branches of jasmine and cut them into a well-drained sandy substrate, which will survive in about a month. It can blossom from May to August, and the jasmine can be picked to make jasmine tea after flowering.

The method of making jasmine tea:

1. Put the tea in a sealed glass jar, and then spread a layer of jasmine on the upper layer to let the tea absorb the fragrance of the jasmine.

2. Use a hair dryer to remove the moisture from the tea every day to prevent mildew and rot. Put jasmine several times repeatedly, and the tea will have a strong fragrance of jasmine.

3. When eating, soak in boiling water for 3-5 minutes.

Note: people with symptoms such as iron deficiency anemia, calcium deficiency, gastric ulcer and constipation are not suitable to drink jasmine tea.

Lily

Lily likes a semi-shaded environment with plenty of sunshine and moist soil. Lily has a wide variety of flowers and colors, and it is very beautiful. Lily scented tea can not only clear the lungs and relieve cough, but also has the effect of beauty and beauty.

The production method of lily scented tea:

1. Pick the petals of lilies and dry them in a ventilated place with light.

2. When eating, soak in hot water for three to five minutes, then add some honey when drinking.

Note: people with spleen and stomach deficiency and cold had better not drink lily tea. In addition, lily tea had better not be mixed with other teas, not overnight.

Chrysanthemum

Chrysanthemums like sunshine and can grow well in a warm and humid environment. In severe winter, the rhizome can survive the winter underground, which is more tenacious. Chrysanthemum tea clears heat and dispels fire, and many people like to drink it.

The method of making chrysanthemum tea:

1. Pick flowers, remove useless branches, then clean them up and put them in a cool place to dry.

2. boil the pot and spread the chrysanthemum on the steamer (steamer or steamed flower plate). It is about 3 centimeters thick and steam for 5 minutes.

3. After the steamed flowers are exposed to the sun for 3 or 4 days, turn them over for another 3 or 4 days, and then you can make tea after all the flowers are dry.

4. When making tea, take 2-3 chrysanthemums at a time and brew them in boiling water. You can put in the right amount of honey or rock sugar.

Note: pregnant women, the elderly and children can not drink chrysanthemum tea, in addition, people who are weak or people with cold cannot drink chrysanthemum tea.

Mint

Mint maintenance is simple, as long as sufficient light can grow normally, cut a few peppermint cuttings in early spring, summer will be able to harvest a full pot of mint.

The production method of lemon mint tea:

1. Take fresh mint leaves and rinse them with clean water.

2. Cut the fresh lemon into slices, add warm water, then put the mint leaves in, and the cool lemon mint tea to quench your thirst will be ready!

Note: women and children during lactation and pregnancy are not suitable for consumption. People with stomach ulcers or more stomach acid should not drink peppermint tea.

Honeysuckle

Honeysuckle has been a good medicine for heat-clearing and detoxification since ancient times, and it is very suitable for family cultivation and has strong adaptability.

The method of making honeysuckle tea:

1. When the honeysuckle bud is not yet open, take the honeysuckle bud and dry it.

2. When drinking, just brew it with boiling water directly.

Note: patients with spleen and stomach deficiency cold and gastric ulcer can not drink honeysuckle tea.

Have you learned the method of making flowers as tea?

Be sure to give it a try sometime.

What else have you had to drink? remember to tell Huahua!