That's a little bit of learning anxiety that about 7% of adults have.
"Learning anxiety" is nothing more than the following three reasons:
I don't know what to learn: but I know that I have to learn anyway.
I don't know how to learn: there are so many things, where do I start? Looking at the dense documents, is it tingling?
Third, how to learn slowly: the same is learning, why others learn better than me?
Solution 1 Establish the consciousness of "utilitarian learning"
It is to keep all learning to "use" and "do" for the purpose.
For example, if you are in sales and are going to continue to do sales, then all your studies should first consider one point: Is this learning content useful for my promotion to sales manager or future sales manager?
In utilitarian learning, it is suggested to unify work goals and learning goals and keep the same goal in each scene.
This has two advantages: first, you don't think at work that I want to study more after work, and then feel that there is not enough motivation in the study and procrastinate constantly; second, you can be sure that what you have learned will definitely be applied to work.
If you can't find the goal of application in the learning of knowledge from the beginning to the end, your mind will always be anxious.
Solution #2: Start system learning based on the framework
With a certain application goal, we often find that this goal needs a huge amount of knowledge to support it, and learning little by little is simply seeking death. At this time, is there a way to make learning knowledge into a computer download file, I can always see their progress, ease their anxiety?
Yes, you just need to build your own knowledge system based on goals and keep filling it
Rule 3 is applied.
It's like a recipe you've prepared in advance; apply it to the actual job, like you're actually cooking. With the experience in the actual cooking process, you can continue to improve the recipe, that is, improve the process framework of the application scenario.
Do you learn anxiety?
If you are anxious, you may wish to find your own reasons from the above cases.
- Prev
Your sweet-scented osmanthus doesn't blossom because you don't know it.
Sweet-scented osmanthus likes strong light, so warm, afraid of stagnant water, afraid of soot. Potted sweet-scented osmanthus will not blossom if it is not properly maintained and can not meet its physiological requirements. The reasons for the non-flowering of sweet-scented osmanthus are generally as follows: (1) improper maintenance in winter. Enter the house in winter.
- Next
It takes only 40 days to grow vegetables on the balcony from cultivation to harvest.
More and more Taiwan friends send photos of their balconies to the director. There are people who grow fruits, flowers, vegetables, and even bonsai and moss. Anyway, the balcony floor is there, and the radish and cabbage have their own preferences. Once you enter.
Related
- Wuhan Hospital Iron Tree Blooming Result Was Instantly Frightened by the Gardener Master
- Which variety of camellia is the most fragrant and best? Which one do you like best?
- What is the small blue coat, the breeding methods and matters needing attention of the succulent plant
- Dormancy time and maintenance management of succulent plants during dormancy
- Minas succulent how to raise, Minas succulent plant pictures
- What are the varieties of winter succulent plants
- How to raise succulent plants in twelve rolls? let's take a look at some experience of breeding twelve rolls.
- Attention should be paid to water control for succulent plants during dormant period (winter and summer)
- Watering experience of twelve rolls of succulent plants
- Techniques for fertilizing succulent plants. An article will let you know how to fertilize succulent plants.