Pick it in spring, let you have "elm" money in a year, and feel "Chun" on the tip of your tongue!

It's delicious to put the buds of Chinese toon in spring!

Huahua went to the supermarket a few days ago and found that Toon buds had been sold for 50 yuan per jin, which scared Huahua to death. Huahua quickly called her mother and asked her mother to pick more food for Huahua!

Nutritional value of Toona sinensis buds:

Toona sinensis bud contains phosphorus, carotene, iron, vitamin B and other nutrients, with spleen appetizer, moisturizing effect, but also can enhance the body immunity, is a good thing for dietotherapy and health care!

Precautions: 1. Scald the buds with hot water before eating toon buds to remove nitrite and nitrate.

2. People with diabetes or other chronic diseases should try not to eat it.

Eating method of Toona sinensis: fried Toona sinensis

Efficacy: invigorate spleen and appetizer, enhance immunity

1. Blanch the freshly picked or newly bought Toona sinensis in hot water for about 1 minute, then remove it and drain.

2. Mix the flour and starch into a paste, then add salt and monosodium glutamate, and finally put the Toona sinensis buds directly into the batter to let the Toon buds paste evenly.

3. Pour the right amount of oil into the pan, and when the oil is 60% hot, deep-fry the buds of Toona sinensis. If you find that the buds change color and float, you should fish them out quickly, otherwise it will easily lead to nutrition loss over a long period of time.

4. Fish out the fried Toona sinensis sprouts and sprinkle some seasonings such as pepper, and you can eat them directly.

Toona sinensis edible method 2: Toona sinensis scrambled eggs

Efficacy: clearing away heat, removing fire and anti-aging

1. Prepare 1 handful of fresh Chinese toon and 3 eggs.

2. Beat the eggs into a bowl and set aside, blanch the buds in hot water, remove them, dry them and cut them into pieces.

3. Pour the chopped Chinese toon into the egg bowl so that the egg liquid and the Chinese toon can be mixed together and stir well.

4. Pour the egg liquid and Toona sinensis into the pan together, and when both sides are golden, you can eat it out of the pan!

How to preserve the endless Toona sinensis?

1. Freezing method

If you just bought the toon, if you can't finish it for a while, don't wash it. After a little drying, put it in a fresh bag and seal it, then put it in the freezer. Take it out when you want to eat it. After thawing, you can clean it and eat it!

2. Salinization method

Blanch the fresh buds of Toona sinensis with boiling water, drain, sprinkle salt on the toon, mix and put them in a cool and ventilated place. Just take them out and eat them when you want to.

Spring to put elm money, so that you have spare money in a year!

Huahua still remembers that when I was a child, my favorite thing to do was to pick elm money with my grandmother. Huahua ate while picking every time. When I got home, my stomach was full!

The nutritional value of Yuqian:

Yuqian contains nicotinic acid, ascorbic acid and other substances, which can strengthen the spleen and nourish the stomach, clear heat and calm the mind, and at the same time kill insects, detumescence, cough and phlegm.

Yu Qian edible method one: steaming elm money

1. Soak the fresh elm money in clean water for half an hour, then rinse it with clean water for 3-5 times to wash it clean.

2. Put the washed elm money into hot water, add a spoonful of salt and stir-fry for 1 minute, and then take it out. No matter it is bought or picked by yourself, there may be bugs on the skin, so after blanching hot water, all the bugs will be scalded out. Adding a little salt can make the elm money more green.

3. Remove the hot elm money from the blanch to control the dry water, put it into the container, add flour, stir it a little, and try to get flour on every side of the elm money.

4. Add hot water to the pot, put gauze on it, and put the elm money covered with flour into the pot. Steam for 15 minutes after boiling water.

5. Steamed rice with Yuqian can be tasted with minced garlic and pepper. It tastes super delicious.

Yu Qian edible method 2: Yu Qian Wo Wotou

1. Wash the elm money several times, blanch it with hot water, drain the water, sprinkle some salt, and then add some cooking oil.

2. Add the right amount of flour to Yuqian and rub it a little bit.

3. Stir the elm money and flour evenly, knead it into the shape of dough, and then poke a small hole in the bottom.

4. Put the kneaded Yuqian Wotou into the pot and boil the water for another 15 minutes.

5. Wait until Wotou is ready, take it out directly, and then mix a bowl of seasoning with sesame oil, chilli oil, sesame seeds, etc., and you can eat it directly!

That's all for Huahua today!

Huahua says

I'm drooling!

Stop talking.

Huahua is ready to add to her meal!