Keep in good health | Dandelion can dispel fire, clear heat, drink and eat or grow old without digging.

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Spring is a good season to eat wild vegetables, such as shepherd's purse, bitter herb and so on have become delicious on the table. Today, Huahua mainly wants to introduce to you another darling of the health care world-dandelion. How to distinguish dandelion from other wild vegetables and what is the effect of dandelion? Next, flower friends will come and have a look with Huahua.

Foolishly confused, what does the dandelion look like?

Flower cultivation Daquan

Many people are fully equipped to dig dandelions on the hillside. When they arrive, they look at the wild vegetables all over the ground, but they can't tell which kind of dandelion is the real dandelion. Huahua told you about the characteristics of dandelion, and found the following several weeds that are not dandelions, flower friends must take a closer look!

Dandelion, also known as "mother-in-law", can be dug up in March when the temperature is high in the south, but it is long in winter in the north, and there are usually fresh dandelions from March to May.

Dandelion has some characteristics that distinguish it from other wild vegetables:

First, the leaves of dandelions feel thin and green, and turn purple and red near the roots.

The leaves are curly and prickly, and it is not dandelions that feel fluffy.

The following two are not dandelions either.

Secondly, the roots or leaves of dandelion break together to give off a white liquid, which will stick to the hand.

Third, the dandelions we eat generally have small yellow flowers, one flower branch, and several are not dandelions.

Fourth, the root of dandelion is black, does not have too many whiskers, is sturdy and long, and the root is of greater medicinal value in the later stage of growth.

Dandelions are so useful, can you only know one of them?

Flower cultivation Daquan

Dandelion flowers bloom in spring, spring dandelion fresh and tender more delicious, whether soaking water or cooking, are beneficial to health, but dandelion is cold, weak people should not eat more.

1. As we all know, dandelion has a very good anti-fire effect. It is almost summer, the hotter the weather is, the easier it is to catch fire. Drinking with sun-dried dandelion has a remarkable effect on reducing fire.

Procedure:

① chose dandelion, which grew well in the wild, dug up with a hoe and collected the whole grass.

② removes the soil from the roots of dandelion. In order to maintain the effect, it is recommended not to wash it and put it in a ventilated place to dry.

③ can cut the leaves and roots to dry separately.

④ separated the leaves of the dried dandelion and cut the roots into thin slices.

At a temperature of 500m / 1000 ℃

Stir-fry, make sure it is dry, put it in a bag and refrigerate it, take 3-6 grams at a time, brew it with boiling water and drink.

The benefits of drinking dandelion tea:

① removes fire and reduces inflammation, clearing heat and detoxification

② is a diuretic to enhance immunity

③ dispels dampness-heat, acne and halitosis.

④ is a good medicine for drinkers to clear the liver and promote gallbladder

2 、

Dandelions are used as ingredients to boil porridge or cold salad to nourish their beauty. Similarly, people with weak physique should not eat more.

Procedure:

① fresh dandelion is washed and scalded in boiling water. Boil for a minute or two. It will stick if it is cooked for a long time and it will not taste good.

Remove ② and place it in another basin of water. Clear it once or twice to remove the bitterness. If it is acceptable, don't clean it too many times, then wring it out with your hands.

If you use ③ salad, just take some of them and add them to suit your taste.

Salt, chicken essence, flavor and fresh, sugar, vinegar and other seasonings.

④ porridge is chopped, boiled with rice and seasoned with salt and other seasoning.

In addition, we can also use dandelion directly dipped in sauce, but also like bitter chrysanthemum scrambled eggs to eat, are very good!

All right, Huahua will share this with you today.

Dandelion is a very good medicine.

But it can't cure all diseases.

Flower friends must use it correctly.

Don't overeat!

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Hua Hua

Teach you how to grow flowers.

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