How to eat gray vegetables?

1. Edible parts

Generally speaking, its seedlings and tender stems and leaves can be eaten. However, for humans, it mainly eats its seedlings. Its stems and leaves feed livestock.

2. Main practices

(1) Cold salad: choose fresh gray vegetables, make them delicious. Add water to the pot, boil, and add ingredients. Blanch for a while, time is not too long, a few minutes on the line. Remove and cool with cold water. After that, remove the water contained in it and add seasonings such as salt, vinegar, sesame oil and chili oil. Then mix it up. Then you can eat it.

(2) Steamed eating: This practice tastes good. Pour starch into flour and dough. After washing the vegetables, blanch them in boiling water. Then, cut it into sections, add salt, oil, and spiced powder, and mix well. Then, cut the dough and roll it into a pie shape, and then put our processed gray vegetables on top. Then roll the cake up and steam it before eating it.

(3) Stuffing: Many people like to eat it as a dumpling stuffing, which tastes good. Wash it first, then blanch it again. Then, cut into pieces and mix with the meat. Add seasoning and mix well. You can make dumplings.

(4) Stir-fried vegetables: You can stir-fry them with sausages. Use a handful of grey vegetables to wash it. Drain oil and add seasonings. Put in the sausage first and saute until it is curled. Then add the gray vegetables and vinegar. Wait until the fried some soft time, you can turn off the fire.