Brief introduction of onion, introduction of basic knowledge of onion
onion, also known as ball onion, onion, jade onion, onion, Dutch onion, leather tooth son and so on, belongs to the Liliaceae biennial herb. Widely used in vegetable and health food industry, it is one of the main cultivated vegetables in China, and has a large proportion in the vegetable market. In the catering industry, onion is also defined as a home-cooked dish, which can be seen everywhere on the table. Because the onion is rich in nutrients, it is even known as the "queen of vegetables" abroad, with high nutritional value.
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Nutritional value of "vegetable Queen" Onion
With the continuous improvement of people's living standards and people's awareness of onions, onions appear more and more frequently on the dinner table. Onion is known for its high nutritional value, and it is also loved by people as a dish. Especially in Europe and the United States
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Eat watermelon to lose weight? eat watermelon to lose weight points for attention
Eat watermelon to lose weight? low-calorie watermelon, 100 grams is only 31 kcal, eating more watermelon can reduce the intake of staple food, which is beneficial to weight loss. The picture shows: experts on nutrition and weight loss of watermelon point out that compared with other fruits, watermelon contains no fat and contains more than 94%.
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