What are the ways to eat watermelon peel?

   after eating watermelon, the rest of the skin, for such a worthless watermelon peel, it has the effect of human health, watermelon peel is not only beneficial to health, it also has the role of beauty. So, what are the nutritious ways to eat watermelon peel? Today, the editor is here to tell you how to eat watermelon peel.

   picture: cold watermelon peel

The effect of    watermelon peel

   called watermelon peel "watermelon Cuiyi", which has the effects of clearing heat and relieving summer heat, purging fire and relieving annoyance, lowering blood pressure and so on. It has a certain curative effect on anemia, dry throat, cleft lip, cystitis, hepatoascites and nephritis. In addition, watermelon peel is rich in vitamin C and E, wipe the skin with it, or mash it into a mud oar on the skin, wash it with water after 10-15 minutes, and have the effect of nourishing, rejuvenating, beautifying and preventing prickly heat furuncle.

How to eat watermelon peel in   

   1. Salad the watermelon peel

   salad watermelon peel is not only good for beauty, but also good for human health. The specific method is to leave a little red flesh on the watermelon skin, peel off the green hard skin of the watermelon, and then cut it into small pieces, such as minced garlic, monosodium glutamate, white sugar, salt and sesame oil, and stir well.

   2. Make hot and sour watermelon peel

The practice of    hot and sour watermelon peel is to first choose a thicker watermelon peel to wash, remove the red flesh and green skin, and cut into thin slices; light soy sauce, salt, sugar, balsamic vinegar, chili oil, minced garlic, sesame oil and prickly ash oil are mixed into a sauce and a little lemon juice is added. Put the shredded watermelon, shredded red pepper and parsley in a container; finally, add the mixed sauce and mix well, put it in the refrigerator and marinate for about 10 minutes.

   3. Stir-fry braised meat with watermelon peel

   watermelon peel fried braised meat is the most delicious watermelon peel, fragrant sweet fat, to do the five-colored meat boring, watermelon peel simmering for a long time, not rotten, crisp tough, quite chewy, in addition, usually can not eat the watermelon skin dried, want to eat, you can cook to eat, collection of watermelon peel dry, with two layers of strong plastic bags tight, do not breathe.

   4, orange watermelon peel

   watermelon peel peel off the outer layer of green skin, remove the inner layer of red flesh, and then cut into strips; wash and scrape off the outer skin of lotus root, cut into slices and soak in a cold water basin, respectively burn the melon strips and lotus root slices in boiling water, remove and drain water; add orange juice, salt and sugar to the melon strips and lotus root slices and mix well, showing a light yellow color, and serve on a plate.

   5, watermelon peel with red pepper

   remove the red flesh and green clothes from the melon peel, cut the melon skin into thin strips and marinate it with salt; shred red pepper, and then squeeze the watermelon peel dry. Deep-fry the chili peppers in oil with a little salt, then pour in the watermelon peel and stir-fry for 2 minutes, then stir-fry the monosodium glutamate and spring onions for a few times.

   6, watermelon peel and spareribs soup

Wash the    watermelon peel, peel off the emerald clothes, cut into small pieces and set aside; wash the ribs and blanch the blood in the water; put 8 bowls of water in the pot, boil over high heat, add the ribs and simmer for 40 minutes; put in the cut watermelon peel, then cook over low heat for 10 minutes and season with a little salt.