Is the watermelon hot? how to eat watermelon so as not to hurt your body?

Is the    watermelon hot? Watermelon is a very common fruit for all of us, and it is one of the fruits that all of us will not lack in summer, so is it possible for us to eat a lot of watermelons? today, Xiaobian will talk to you about whether watermelons are hot.

   picture: watermelon

Will    get angry if you eat too much watermelon?

   won't get angry when he eats watermelon. Watermelon taste sweet cool, heat-clearing and detoxification, in addition to annoyance and thirst, diuretic effect, rich nutrition, it is a good food for summer heat, so it will not cause fever. But its taste sweet cold, for the body deficiency stomach cold, stool slipping, for people with gastritis or ulcer, especially can not eat more, otherwise it will stimulate the stomach and excessive contraction, causing stomachache, abdominal distension and diarrhea.

   generally speaking, people with normal gastrointestinal function, eating more watermelons will not cause constipation or diarrhea. However, there are many people suffering from a variety of gastrointestinal inflammation in life, coupled with work stress, irregular life and other mental factors, now there are not a few people suffering from irritable bowel symptoms. Some people have constipation or diarrhea after eating more watermelons, that is because these people have gastrointestinal problems, and the high permeability of watermelons can easily cause changes in gastrointestinal function and dynamics in these people. It can be seen that "constipation, diarrhea" is not caused by watermelon, is "gastrointestinal dysfunction" first, the emergence of "constipation, diarrhea" later. Therefore, for watermelons, such people had better eat less or not, or eat them in stages, and had better not eat watermelons that have been refrigerated in the refrigerator.

How to eat    watermelon so as not to hurt your health?

   but many people eat watermelon easily get angry, this is true, this is because watermelon is sweet, sweet food has the effect of diuresis, when eating watermelon urinate too much, it will hurt people's body fluid, resulting in a kind of Yin deficiency fire symptoms: dry throat, nose bleeding. How to avoid this situation? One is to eat watermelon properly, and the other is to sprinkle some salt on watermelon before eating. Traditional Chinese medicine believes that salty can moisten the kidney, while eating something particularly sweet is easy to hurt the kidney and produce leakage and urine.

   also needs to be careful not to eat chilled watermelons. Ice with a heavy cold, infiltrate into the watermelon, eat the cold watermelon into the stomach, but also increase the burden of the stomach and intestines, damage the gastrointestinal function, and also hurt the yang of the human body. If you eat watermelon in this way, you will start to hurt your stomach, and then you will hurt your lungs. People will have a lot of allergic symptoms, such as runny nose, sneezing, and even skin itching. You can soak the watermelon in ordinary tap water, turn it over, and let it get some cold evenly. At this time, the temperature is about 20 degrees, which is acceptable to the human body. In this way, the watermelon cut out is very watery and can be kept fresh.