How to eat walnut kernel, amber walnut kernel
Some people may not like walnuts, because walnut kernels have a slight bitter taste. Perhaps many people eat walnuts from high school, every time before the exam, my mother will buy for you to eat, saying that it can replenish the brain, walnuts do have the effect of tonifying the brain. How to eat walnut kernel? most people eat it raw or cook porridge. I recommend a kind of amber walnut kernel. I will teach you the practice of amber walnut kernel.
The picture shows walnut
The practice of amber walnut
raw materials: raw walnut kernel 120g, cotton sugar 15g, honey 2 tablespoons, butter 5g, cooked white sesame 15g.
1. Boil raw walnut kernels in boiling water for about 1 minute to remove astringent taste and dirt at the same time.
2. Passing the fished walnut kernels in prepared cold water can make the walnut kernels more crisp
3. Put the walnut kernels into the water.
4, use a flat plate, spread the walnut kernels, do not fold, if the quantity is large, can be directly placed on the glass plate of the microwave oven, do not put in the middle easy to scorch
5, medium and high heat for 4 minutes, open the furnace door in the middle to change it, or heat it every 2 minutes to observe the ripeness of the walnut, so as to float out the aroma, make a slight "porphyry" sound, and the surface is gradually milky yellow.
6. Mix cotton sugar, honey and butter well with honey syrup
7. Pour the syrup on the walnut kernels and dial to make sure each is evenly stained with syrup
8. Put it back in the microwave oven over medium heat for 2 minutes.
9. Immediately after taking out, sprinkle cooked white sesame seeds, mix well, spread out, and in a moment condense to a suitable level. It will not stick together as fried with sugar, and the taste is sweet and moderate.
walnut how to eat, in addition to the above amber walnut eating method, there are many people will be crushed sesame and walnut mixed to eat, this way of eating can quickly replenish physical strength, improve skin elasticity and so on. In short, walnut kernels can be eaten in a variety of ways, you can choose the most suitable method to eat, or you can choose the eating method according to the efficacy you need.
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Benefits of walnut and medicinal value of walnut
When many people mention the benefits of eating walnuts, they will say that they have the effect of tonifying the brain, which is only one of its benefits. In fact, the effect of walnut is much more than that. in addition, the medicinal value of walnut is also very great. Next, let's talk about the benefits of walnuts and walnuts.
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The way walnuts are eaten. What are the benefits of eating walnuts?
When it comes to eating walnuts, in addition to eating walnut kernels, deep-frying and cooking are also suitable. Walnut itself is the top grade of tonifying the brain, coupled with rice, red jujube porridge to eat, such a combination of dietotherapy and nourishing effect is better. Next, I would like to introduce some walnuts.
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