The practice and efficacy of Red Jujube Tremella decoction

   red jujube Tremella soup is a kind of nourishing soup loved by Hubei people. Besides celebrating the Spring Festival, it will also drink a bowl in cold and dry weather. Red jujube Tremella soup is not only rich in nutrition, but also has the effect of beauty, tranquilizing and invigorating qi, which is as good as the expensive bird's nest. The following is to introduce the practice and efficacy of red jujube Tremella soup.

The picture shows red jujube

The practice of    Jujube Tremella Soup

   raw material: 50 grams of Tremella, 12-16 red dates, right amount of rock sugar

   1. Wash the Tremella fuciformis, then tear it into small pieces with your hands, then rinse repeatedly with water, finally drain and set aside.

   2. Rinse red dates with water and set aside

   3, fill the casserole with water, put the red dates and Tremella into the boil for 2-3 hours, melt the Tremella into a gel, add rock sugar, stir and dissolve, then turn off the heat.

   considerations:

   1, Tremella must be fully boiled, after a long time the soup will become sticky, so that the soup will taste good.

   2, red jujube Tremella soup can also be added during the boiling period, such as lily, lotus seed, etc., so that the taste of the soup is better and more nutritious.

Effect of    Jujube Tremella decoction

   jujube Tremella soup has beauty, refreshing, invigorating, heart-strengthening effects, for women can regulate irregular menstruation, and even dull skin can also be eaten, and finally achieve the cosmetic effect. In short, red jujube Tremella soup is a top-grade nourishing and cosmetic soup, which can be eaten by ordinary people.