What are the common varieties of ginseng? What are the effects of each?

We all know that eating ginseng has the effect of tonifying the body, and even has the effect of beauty, that is, the price will be a little expensive, but many people still have some ginseng at home, so what are our common varieties of ginseng? What are the effects of each? Next, the editor will introduce to you.

What are the common varieties of ginseng?

If divided according to the origin, the more common varieties of ginseng are: ginseng, Jilin ginseng and ginseng, each of which has some differences in efficacy.

Second, the three common effects of ginseng:

1. The efficacy of ginseng

(1) it can improve intelligence and brain.

For people with decreased memory and motor coordination, as well as those who often drink or come into contact with foods and drugs with ethanol, ginseng can improve mental work ability, enhance memory and relieve cerebral ischemic disorders.

(2) it can enhance immunity.

Ginseng extract can restore cellular immune response decreased by taking immunotoxic anticancer agent (mitomycin), especially ether extract can activate or enhance cellular immunity and natural killer cell activity. it has a great effect on improving immunity.

(3) can strengthen the liver:

The ingredients of ginseng have anti-hepatitis activity, detoxify, protect liver and promote liver regeneration and recovery. In addition, ginseng also has the effect of relieving alcohol and eliminating hangovers.

(4) can regulate blood pressure.

Ginseng has the effect of dilating blood vessels and can improve blood circulation. the saponins can reduce blood pressure by promoting the release of nitric oxide from vascular endothelial cells.

2. The efficacy of Jilin ginseng:

(1) it has a good nourishing effect on the human body, and the microelements contained in it are also very complex, which are essential for cardiotonic, treatment of excessive blood loss and shock.

(2) everyone knows that it can delay aging, in addition, it can also treat neurological diseases, regulate the central nervous system, and eliminate insomnia and headaches after eating, such as our common depression, schizophrenia and so on.

(3) after eating ginseng, it can excite the human heart, accelerate blood flow and improve metabolic speed, so it can enhance resistance, protect heart and strengthen heart, and has therapeutic effect on heart disease and anemia.

3. The efficacy of American ginseng (also known as American ginseng):

(1) it can be used in the treatment of diabetes.

American ginseng has obvious auxiliary effect on the decrease of blood glucose, the regulation and secretion of insulin, the promotion of glucose metabolism and fat metabolism.

(2) Blood pressure can be adjusted.

Protect the cardio-cerebrovascular system. It is significantly helpful for cerebral thrombosis, hypertension, coronary heart disease, arrhythmia, acute myocardial infarction and other diseases.

(3) eliminate fatigue, meditate and enhance memory.

Citi plays an important role in symptoms such as memory loss, insomnia, irritability and Alzheimer's disease.

(4) invigorating qi

It plays an important role in the improvement of immunity. It can improve the immune ability of human body function, and even inhibit the growth of cancer cells to a certain extent, and has a certain anti-cancer effect.

Well, that's all for what I'm going to share with you today. According to the place of origin, there are three common varieties above. Their effects are similar and somewhat different, but they are still very good for people's health. We can usually buy some water to drink!

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