What are the edible seaweeds? Introduction to the characteristics and prices of six kinds of edible seaweed

Seaweed is usually found in coastal areas, although many people have not seen it, but they should have eaten it. It is mainly rich in seaweed species, and many seafood belong to seaweed species. So what kind of seaweed can be eaten? Let's learn about it.

1. Asparagus

Asparagus is a kind of seaweed, also known as seaweed, it is rich in protein, carbohydrates, starch, and calcium, iron, etc., in which calcium content is very high, is the leader in food, in addition, asparagus has a strong effect, it has a lot of natural polysaccharides, can effectively anti-virus and anti-cancer, rich dietary fiber can promote gastrointestinal peristalsis and prevent constipation. In addition, it contains many nutrients needed by the human body, which can effectively regulate the function of the human body and prevent diseases. At present, the wholesale price of asparagus is 6-10 yuan / jin.

2. undaria pinnatifida

Undaria pinnatifida belongs to a kind of seaweed, which looks like undress, hence its name. Undaria pinnatifida is nutritious and contains iodine, calcium, protein, iron, vitamins, folic acid, magnesium, sodium, etc., in which calcium is called "the king of calcium supplement". It also has the functions of diuresis and detumescence, preventing constipation, protecting cardiovascular system, preventing cancer, promoting thyroid health and so on. It is a kind of seafood that many people like to eat. At present, the wholesale price of undaria pinnatifida is 1-3 yuan / jin.

3. Sea grape

Sea grape is an edible algae with very unique and lovely growth and high nutritional value. It is called green caviar and longevity algae in Japan. Sea grape has many nutrients needed by the human body, such as anti-oxidation, anti-cancer, anti-aging and so on. In addition, it can also activate brain cells, people with thick blood can eat more sea grapes, it can also activate immune cells, with anti-cancer effect. At present, the wholesale price of sea grape is 60-90 yuan / jin.

4. Sea shoots

Sea shoot is a kind of seaweed, it is a natural wild plant, is a precious and rare deep-sea plant, rich in calcium, iodine, iron, potassium, fiber, carotene and so on, people can supplement a variety of nutrients, which is of great benefit to the human body. At present, the wholesale price of sea bamboo shoots is 20-45 yuan per jin.

5. GE Xianmi

GE Xianmi is a specialty of Hefeng County, Hubei Province, and is a national geographical indication product of China. It is a kind of cyanobacteria in seaweed with rich nutritional value, rich in eight essential amino acids and 56% protein. In addition, it is also rich in phosphorus, sulfur, calcium, potassium, iron and so on. Its calcium content is higher than that of ordinary vegetables, so it is a very good natural calcium-rich food. At present, the wholesale price of GE Xianmi is 100 yuan / jin.

6. Porphyra

Laver is the most common edible seaweed, the common practice of Laver is to make soup, such as Laver egg soup is very common. Laver is a kind of seaweed seafood which is deeply loved by the common people because of its beautiful value and delicious taste. It can prevent goiter, promote growth and development, prevent tumor and improve immune function. At present, the wholesale price of Laver is 25-50 yuan per jin.

The above is about the common edible seaweed, for the above 6 kinds of seaweed seafood, which one do you like best? Is there anything else you haven't eaten? Welcome to leave a message to share!

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