Where is sauerkraut served? What are the nutritional values of sauerkraut?

It can be said that sauerkraut plays a very important role in people's daily dietary life. Sauerkraut tastes sour and delicious, which can promote health and fluid and open up our appetite. Many people regard sauerkraut as the first choice for appetizers. When it comes to sauerkraut, people's first impression may be northeast sauerkraut, so where is sauerkraut? In fact, there are many sauerkraut with distinctive regional characteristics, so there is no specific standard, so let's take a look at the specific differences between them.

1. Northeast sauerkraut

"Cuihua, serve sauerkraut" I believe this is everyone's intuitive understanding of northeast sauerkraut, because the weather in Northeast China is a little cold, in winter, what people in Northeast China often do is to store Chinese cabbage, and one of the purposes of storing Chinese cabbage is to make sauerkraut. Chinese cabbage is pickled in a jar. Due to the low temperature, pickled vegetables in Northeast China tend to take longer to marinate, but there is absolutely nothing to say in terms of taste.

2. Yunnan sauerkraut

Yunnan produces a lot of vegetables, so Yunnan's sauerkraut is also very famous. Also find a jar, put the vegetables into it, at the same time, add some Yunnan-specific spices, fruits and vegetables, pour in plain boiled water, sprinkle with salt, and cover. Pay attention to put it in a cool, ventilated place, and then you can take it and eat as you like.

3. Sichuan sauerkraut

Sichuan sauerkraut, also known as Pickles, Sichuan Style, mostly makes soup with chicken, duck and fish, which is sour and refreshing, relieving summer heat and relieving tiredness. One of the authentic Sichuan cuisine Boiled Fish with Pickled Cabbage and Chili's sauerkraut, pickled with big leaf mustard, has a strong flavor. In addition, Sichuan sauerkraut is characterized by its salty and sour taste and crisp taste, making it an appetizer for both young and old.

4. Guizhou sauerkraut

Sauerkraut can be regarded as the flavor specialty of Guizhou, the main raw materials are white radish and Chinese cabbage, and the production process of Guizhou sauerkraut does not use salt, making it natural and light taste, crisp and tender, sour and mellow. Guizhou sauerkraut can be eaten directly or boiled, stewed, fried, roasted, stewed and mixed with various dishes, which can be said to last forever.

Nutritional value of sauerkraut

Sauerkraut can well retain the nutrients of the original vegetables, such as protein, amino acids, dietary fiber and so on, but should not be eaten often, the daily amount should also be appropriate. Sauerkraut is rich in a variety of minerals such as copper, which is very helpful for the improvement of human immunity.

The biggest effect of sauerkraut is to strengthen the stomach and eliminate food. Sauerkraut generally contains a large number of lactic acid bacteria, which can maintain the normal physiological function of the gastrointestinal tract and is suitable for the treatment of dietary stagnation. However, the pickling process of sauerkraut is usually accompanied by a large amount of nitrite, which will cause cancer after entering the human body, so it is better to eat some fresh fruits and vegetables when eating sour cabbage.

The above is about the origin, variety and nutritional value of sauerkraut. I don't know where the sauerkraut is famous. You are welcome to leave a message.

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