Introduction of wild vegetables in sandy land

In rural areas, it is a place full of wild vegetables, because the flavor of wild vegetables is very unique and its nutritional value is higher than that of ordinary homemade vegetables, so when rural conditions are bad, many farmers will eat wild vegetables to taste fresh, but wild vegetables should not be eaten more. Eating wild vegetables is only to pay attention to the balance of food diversity, so what are the kinds of wild vegetables in rural sandy land now? Let's go and have a look next.

1. Fold the ear root

Also known as Houttuynia cordata Thunb, is a traditional Chinese medicine, the countryside is also cooking, the taste is slightly soil fishy smell, cold salad is the most common way, some people do not like its taste, but also can not stop people who love it. Eating folded ear root has the effect of cool fire, and it is also one of the raw materials of gunpowder.

2. Perilla

Perilla is generally used as an ingredient for all kinds of dishes, especially when cooking fish, it is put in fish soup and fragrance is good. But some places are not eaten, but in Hunan this is a necessary spice in the kitchen. Pure wild, often in front of their own house can see a lot, rural people will also pick them back to dry, spare to eat later.

3. Wild leek

This kind of leek grows on the edge of the field or beside the ridge of the field. When I was a child, I often went to dig this kind of wild vegetable with my grandmother. I can stir-fry sliced meat and scrambled eggs, and the roots can also be pickled. The food is sour and sweet and delicious, so people often grow it in the countryside.

4. Bracken

Generally, bracken can be bought in cold vegetable shops, and now it is also artificially planted in greenhouses, which is really delicious and delicious. It is a relatively common wild vegetable in the countryside, and large chunks of bracken are often seen on the hillside. The more tender this dish, the better, and then cold salad, taste fragrant and smooth, but also has the effects of clearing heat, enteric heat and toxin, relaxing muscles and activating collaterals. It is very popular with consumers.

5. Toona sinensis

Toona sinensis is a good ingredient for scrambling eggs. After the buds are chopped during the picking period, they can be fried with eggs, and the aroma of Toona sinensis can be smelled from afar. However, Toona sinensis is a seasonal wild vegetable and can only be eaten in early spring.

So far, this is the end of the introduction on the types of wild vegetables in the sandy land. If everyone has the habit of eating wild vegetables, it is recommended to know more about the varieties of wild vegetables. Some of them are delicious and have high nutritional value.

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