Introduction of 15 kinds of common spices

Spices refer to a class of natural mechanical products with typical fragrant and spicy flavors, or some essential oils extracted from plants (flowers, leaves, stems, roots, fruits or whole grasses, etc.). The antioxidant properties of spices have been used for a long time. What are our common spices?

1. Star anise

Also known as big material, fennel, star anise and so on. Taste pungent, sweet and warm; return to the liver, kidney, spleen and stomach meridians. The dosage is 3 to 6 grams, which has the functions of dispelling cold, regulating qi, relieving pain and so on. With reddish brown or yellowish brown, shiny, fragrant gas, sweet taste is better.

2. Cloves

Also known as male clove (flower bud), female clove (fruit) and so on. Taste pungent, sex warm; return to the spleen, kidney and stomach meridians. The dosage is 2 to 5 grams, which has the effects of warming the middle and reducing adverse events, warming the kidney and helping yang. It is better to be complete, oily, large, dark red in color, rich in aroma and capable of sinking into the water.

3. Fennel

Also known as spicy vegetables, fennel, fennel and so on. Taste pungent, sexual warmth; return to the liver, kidney, spleen and stomach meridians. The dosage is 3 to 6 grams, which has the effects of dispelling cold and relieving pain, regulating qi and stomach. It is better to have a big one with strong aroma.

4. Shanai

Also known as Sannai, sand ginger, mountain spicy and so on. Taste pungent, warm nature; return to the stomach meridian. The dosage is 6-9 grams, which has the effects of moderate temperature, digestion, pain relief and so on. It is better for those with white color, pink foot, strong gas and strong spicy taste.

5. Wood incense

Also known as Guang Muxiang. Taste pungent, bitter, warm; return to stomach, spleen, large intestine, Sanjiao, gallbladder meridian. The dosage is 3 to 6 grams, which has the effects of invigorating qi and relieving pain, invigorating the spleen and eliminating food. With a strong fragrance, sweet first and then bitter is the best.

6. Licorice

Also known as sweet grass root, powder grass, fur and so on. Taste sweet, sexual flat; return to the heart, lung, stomach, spleen meridian. The dosage is 210g, which has the effects of tonifying spleen and replenishing qi, clearing heat and detoxification, reconciling various medicines and so on. The skin is thin and tight, the color is red and brown, the texture is solid, the cross-facial color is yellow and white, and the pink foot is better.

7. Angelica dahurica

Angelica dahurica. Taste pungent, sex warm; return to the stomach and lung meridian. The dosage is 3-9 grams, which has the effects of dispersing wind and dehumidification, dredging orifices and relieving pain. To hard, cross-sectional white, powdery, skin scattered with brown oil spots, fragrant gas is preferred.

8. Angelica sinensis

Also known as Yungui and Qin Gui. Taste sweet, pungent, sexual warmth; return to the liver, heart and spleen meridians. The dosage is 612 grams, which has the effects of tonifying blood circulation, invigorating blood circulation, moistening intestines and relieving defecation. It is better to be flexible, yellowish white or yellowish brown in section, thick skin and strong aroma.

9. Nutmeg

Also known as nutmeg, nutmeg, jade fruit and so on. Taste pungent, sexual warmth; return to the stomach, spleen and large intestine meridians. The dosage is 3 to 10 grams, which has the effects of warming qi, astringent intestines and relieving diarrhea. It is better to have a large, heavy, solid and strong fragrance after breaking.

10. Cinnamon

Also known as jade cinnamon, cinnamon, fungus cinnamon, etc. Taste pungent, sweet, sexual fever; return to the heart, kidney, liver and spleen meridians. The dosage is 2kg, which has the effects of tonifying fire and helping yang, dispelling cold and relieving pain, promoting blood circulation and dredging menstruation. The quality is solid and crisp, the outer layer is also oily, and the aroma is specific and strong.

11. Cardamom

Also known as white cardamom, round cardamom, original cardamom, buckle rice and so on. Taste pungent, sexual warmth; return to the lung, stomach and spleen meridians. The dosage is 3 to 6 grams, which has the effect of appetizer, digestion and moderate temperature. With dark brown surface, wrinkles, fragrant gas, pungent and cool taste is preferred.

12. Tangerine peel

Also known as orange peel. Bitter taste, pungent, warm nature; return to the spleen and lung meridians. The dosage is 3 to 10 grams, which has the effects of dryness, dampness and phlegm, regulating qi and invigorating the spleen. It is better to have a large, complete, bright color, oily foot, strong aroma, sweet taste and then bitter taste.

13. Cardamom

Also known as cardamom, cardamom kernel, etc. Taste pungent, sexual warmth; return to the stomach and spleen meridians. The dosage is 3 to 6 grams, which has the functions of warming and relieving vomiting, dryness and dampness. It is better to be dry, big, solid and full, with a strong smell.

14. Grass and fruit

Taste pungent, sex warm; return to the spleen and stomach meridian. The dosage is 3 to 6 grams, which has the functions of dryness, dampness and temperature, intercepting malaria and so on. To brown surface, hard, slightly banana spot fragrance is better.

15. Amomum villosum

Also known as spring Amomum villosum. Taste pungent, sex warm; return to the spleen, stomach and kidney meridians. The dosage is 3 to 6 grams, which has the functions of resolving dampness and appetizer, warming spleen and stopping diarrhea. Amomum villosum can be divided into three kinds: Amomum villosum, green shell sand and Hainan sand in traditional Chinese medicine. It is better to be big, dry, solid, full of benevolence and strong smell.

These are fifteen of our common spices, which have been widely used in prehistory without written records. many spices have antibacterial and antiseptic effects, as well as special physiological and pharmacological effects. Some spices also have a considerable amount of anti-oxidation substances.

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