Introduction of common mushroom species

Mushrooms are widely distributed all over the world, with as many as 36000 species, most abundant in deciduous forests. Edible mushroom is an ideal natural food or multi-functional food. by far, it is the most edible mushroom in the world, known as Agaricus bisporus, commonly known as mushroom. So what are the common kinds of mushrooms?

1. White mushrooms

White mushroom is often called common cultivated mushroom or button mushroom in Europe, America and other countries. It is not only a kind of mushroom cultivated and consumed in the world, but also the most edible mushroom variety in the world.

2. Lentinus edodes

Lentinus edodes is the second largest edible mushroom in the world, and it is also one of the specialties of our country. Because of its heavy flavor and delicate taste, it has always been known as the king of Shanzhen. Whether it is fried meat with fresh shiitake mushrooms or dried stewed with dried shiitake mushrooms, it can enhance the freshness of dishes and is very popular.

3. Straw mushroom

Volvariella volvacea is the third largest cultivated edible fungus in the world, and the output of volvariella volvacea in China ranks first in the world. Straw mushroom gets its name from growing in wet and rotten straw. It has thick flesh, short and smooth handle, and very fresh taste. It is a delicious edible fungus with anti-cancer and anti-cancer properties.

4. Flammulina velutipes

Flammulina velutipes gets its name because of its slender stalk and its shape similar to that of Flammulina velutipes. Flammulina velutipes is soft and delicate, the smell is fragrant, people can enhance the immunity of the body after eating. In addition, Flammulina velutipes has high contents of arginine, tryptophan and lysine, which can enhance children's intelligence and promote growth and development.

5. Hericium Erinaceus

Hericium Erinaceus is a famous edible fungus with both medicine and food in China, which is named after its full shape like hericium Erinaceus. Hericium Erinaceus tastes dry and has the function of benefiting the five internal organs and helping digestion. It will be of great help for patients with gastrointestinal diseases to eat more hericium Erinaceus.

6. Pleurotus ostreatus

Pleurotus ostreatus is a kind of edible fungus for both medicine and food. Its cap is delicate, the handle is slightly crisp, and it is delicious. It is named because the wild tea mushroom grows on the withered Camellia oleifera. Tea tree mushroom is rich in nutrition and high in protein, especially contains 8 kinds of amino acids that the human body can not synthesize, which is very good for people.

7. Dictyophora

Dictyophora, also known as bamboo ginseng, is a kind of cryptofloral fungus parasitic on the root of withered bamboo. It is also known as "flower of the mountain" and "queen of the fungus" because of its beautiful appearance.

8. Boletus

Boletus is a wild edible mushroom, except for a few poisonous, most of them are edible. It mainly has three kinds of boletus: White, yellow and black, especially the white boletus has delicious taste and rich nutrition. Boletus is a famous edible fungus loved by everyone because of its thick meat, strong stalk, sweet taste and rich nutrition.

Pleurotus eryngii

Pleurotus eryngii is a new kind of rare edible fungus which integrates food, medicine and dietotherapy. This kind of fungus gets its name because of its almond flavor and abalone taste. It tastes fragrant and nutritious, and it can cook dozens of delicious dishes with other foods. Moreover, it also has the effect of reducing blood lipid and cholesterol, so it is deeply loved by consumers.

10. Pleurotus ostreatus

Pleurotus ostreatus is the most common fungus in China's market, although its price is low, but the nutrition is very rich. Its fat content is not only very low, people often eat can also enhance the physique, prevent cardiovascular disease, women's climacteric syndrome has a significant effect.

The above is the introduction of common mushrooms, mushrooms taste delicious, nutritious, rich in essential amino acids, minerals, vitamins and polysaccharides and other nutrients, is a high-protein, low-fat nutritional health food, favored by many consumers.

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