What fruit is used to remove fire? The fire removal effect of these 8 kinds of fruits is good!

When autumn is dry, especially in early autumn, it is often attacked by the evil of warm dryness, often with the afterheat of summer, these characteristics always make people feel uncomfortable, and the body is also prone to autumn dryness. In order to solve this problem, eating some fruits that remove noise and fire is the choice of many people, which can not only effectively replenish water, but also recuperate the body. So what kind of fruit has a good anti-fire effect? Let's get to know it.

1. Banana

Traditional Chinese medicine believes that banana sweet cold slightly astringent, non-toxic, with heat and thirst, clear stomach and cool blood, moistening intestines and laxative, antihypertensive and diuretic effects. For thirst, constipation and other yin deficiency and intestinal dryness or blood heat and qi stagnation is especially good. If the spleen and stomach deficiency, Yang Qi deficiency of people eating bananas will be counterproductive, on the contrary, it will make deficiency fire more prosperous.

2. Pear

It is very suitable to eat pears in autumn. the taste of pears is slightly sour and cool. it has the effect of clearing heat and detoxification, invigorating fluid and moisturizing dryness, clearing heart and reducing fire, and has a good moisturizing effect on lungs, bronchi and upper respiratory tract. It can also help digestion and promote appetite.

3. Mangosteen

Thais call mangosteen and durian "husband and wife fruit". As we all know, it is easy to get angry if you eat too much. At this time, as long as you eat a few mangosteen, it can be relieved, one hot and one cool, which is almost comparable to the effect of gunpowder.

4. Apple

Apple taste sweet and cool, with Shengjin to remove annoyance, appetizer and spleen, moisturize the lungs and heart, astringent intestines to stop diarrhea effect. It is suggested that you can eat it in steam. after cooking, the pectin in the apple can not only absorb bacteria and toxins, but also has the effect of astringent and antidiarrheal, and it is easier to digest.

5. Grapefruit

Grapefruit not only has high nutritional value, but also has the effects of invigorating stomach, moistening lungs, tonifying blood, clearing intestines and defecation, which can promote wound healing and has a good auxiliary effect on septicemia.

6. Fire dragon fruit

Dragon fruit is a cool food, with clear eyes to reduce fire, beauty, prevention of constipation, prevention of anemia and other functions. The dragon fruit tastes sweet and is a good fruit for reducing fire in the hot and dry season.

7. Grapes

According to traditional Chinese medicine, grapes have a good effect on reducing fire, and eating grapes can play a role in invigorating body and relieving thirst. However, because the grapes contain more citric acid, malic acid and so on, if you eat too much at one time, it will hurt the spleen and produce internal heat. Patients with spleen and stomach deficiency and cold and diabetes should eat less or not.

8. Strawberry

Strawberries taste sour and sweet, very delicious, but also have a good fire-lowering effect. In addition, the nutritional ratio of strawberries is also very reasonable, in which the content of vitamin C is about 10 times that of the same amount of watermelons, grapes or apples, which has a good effect on relieving symptoms such as lung heat cough and sore throat in autumn.

Phellodendron mandshurica (Thunb.)

Generally speaking, it is easy for the human body to get angry in the dry and hot season, so we can eat some fire-lowering fruits to adjust it. But you have to choose the right fruit according to your own physique, or the opposite will outweigh the gain.

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