What are the kinds of melon seeds?

In autumn and winter, more and more people sell fried goods on the market. Melon seeds, peanuts and so on are favorite snacks for consumers. Among them, melon seeds can also be the raw material for making pastry, and it is also an important raw material for oil extraction. Because of its high economic value, it has been widely planted in our country. And there are many kinds of melon seeds, what are the specific ones? Let's get to know it.

1. Sunflower seeds

Sunflower seeds should be the most familiar species of melon seeds, as the outstanding of melon seeds. Sunflower seed contains a lot of protein, B vitamins, which can treat depression, insomnia and so on. But note that if you take too many sunflower seeds at one time, it lasts for a long time, and the repeated friction between sunflower seeds and tongue will cause swelling and pain at the tip of the tongue, blisters and so on.

2. Pumpkin seeds

Pumpkin seeds are nutritious melon seeds. As the "health-preserving king" of melon seeds, they even appear on the list of traditional Chinese medicine. Pumpkin seeds are rich in fat, protein, dietary fiber, vitamin B, vitamin E, carotene and a variety of trace elements. Traditional Chinese medicine believes that pumpkin seeds are flat and taste sweet, with the effect of killing insects and expelling ascaris, promoting diuresis and detumescence. It is recommended to eat about 50 grams of fried pumpkin seeds every day.

3. Watermelon seeds

Watermelon seeds are the seeds of watermelons in the family Cucurbitaceae, which can be used for food or medicine. Watermelon seeds contain fatty oil, protein, vitamin B2, pentosan, starch, crude fiber and other nutrients, which can reduce blood pressure and relieve the symptoms of acute cystitis. But regular consumption of watermelon seeds will be easy to get angry, there will be a large area of mouth sores, oral ulcers and other symptoms.

4. Wax gourd seeds

Wax gourd seeds are dried from the seeds of Cucurbitaceae plant wax gourd, which are rich in fat, protein, vitamin B group, saponins and so on. Modern studies have found that wax gourd seeds contain unsaturated fatty acids, the main component of which is linoleic acid, which can reduce cholesterol and triglycerides in human blood. It is recommended that the remaining wax gourd seeds should not be thrown away, but can be mixed with some wax gourd meat to make a drink.

5. Loofah seed

Towel gourd seed, as a common folk medicine, has quite a lot of pharmacological effects, which is beneficial to scavenging free radicals in the body, reducing cell damage, increasing liver function and so on. But loofah seeds have the effect of diarrhea, eating too much normally may lead to diarrhea.

6. Hanging melon seeds

Hanging melon seeds look a bit like watermelon seeds, but they are fuller and darker than watermelon seeds. Hanging melon seeds with large meat, rich in unsaturated fatty acids, protein and a variety of amino acids and trace elements, is the best snack food melon seeds, is the best green.

Phellodendron mandshurica (Thunb.)

The above are some common species of melon seeds to share. I don't know which other kinds of melon seeds you know. Or which kind of melon seeds do you like best? Welcome to leave a message for discussion.

For the wonderful pictures and articles and popular comments on the kinds of melon seeds, you may be interested in the following recommended contents of Nongxun. Welcome to read.

Release the purchase demand of melon seeds on Nongxun website for free.