How much is the price of black fish per jin? Is there a thorn? How do you cook it?

Black fish, also known as mullet, raw fish, money fish, etc., is a common edible fish in China, with large size, rapid growth, high economic value, rich nutrition and higher protein than chicken and beef. As a medicine, black fish has the functions of removing blood stasis, nourishing and nourishing. After surgery, eating black fish has the effect of invigorating muscle and tonifying blood, promoting wound healing, and has very rich nutritional value. So, how much is the price of blackfish per jin? Is there a thorn? How do you cook it?

How much is the price of blackfish per jin?

According to Mr. Yang of Dayang Road Wholesale Agricultural products Market in Chaoyang District, Beijing, the price of blackfish on the market is 18.6 yuan / kg.

Does the black fish have spines?

Black fish have main spines, less bone spurs, high meat content, and the place with more spines is the tail of black fish, so you need to be careful when eating black fish tails!

Third, how to make black fish delicious?

(1) Jade belt black fish roll

Materials:

1 black fish (about 600 grams), 50 grams of ham, 10 grams of chicken breast, 10 grams of shiitake mushrooms, 10 grams of sliced magnolia, 1 egg, 2 chives, 1 small piece of ginger, appropriate amount of starch, 3 grams of sesame oil, tablespoons of soup, 3 grams of white pepper, 3 tablespoons of refined salt, 3 grams of monosodium glutamate

Practice

1. After the black fish is slaughtered, remove the meat, cut it into pieces, then slice it into slices, spread it evenly with salt and pat with dry starch. Rinse and cut with scallion.

two。 Mix egg white, water and appropriate amount of starch into paste, cut ham, chicken breast, shiitake mushrooms, magnolia slices and ginger into fine shreds, roll them neatly in fish fillets, then coat them with egg white paste to make fish rolls.

3. Tie the onion leaves in the middle of the fish roll, put them on a plate, steam for 5 minutes and then remove.

4. Heat the wok, add stock, add juice from steamed fish rolls, add green onions, add salt and monosodium glutamate, thicken with wet starch, sprinkle with white pepper and sprinkle with sesame oil.

Note:

Tender and white, salty and smooth. It is not easy to steam the fish for too long, otherwise the fish will grow old. Fish rolls with onion leaves must be fastened tightly, otherwise the fish rolls are easy to spread out.

(2) frankincense Black Fish Soup

Materials:

1 black fish (about 500 grams), 2 chives, 1 small piece of ginger, 30 grams of edible oil, 1 tablespoon of cooking wine, 1 tablespoon of pepper, 1 tablespoon of refined salt, 1 tablespoon of sugar

Practice

1. Remove the scales, gills and internal organs of the black fish, wash and cut into sections; rinse and cut the chives, rinse and slice the ginger

two。 Put oil in the pan, heat, fry the black fish section slightly, add appropriate amount of water and cooking wine, refined salt, sugar, chives and ginger slices, cook until the black fish meat is cooked, pick out the green onions and ginger slices, add pepper and cook for a while.

Note:

Soup fragrant fish fresh, rich in nutrition. After washing, it is best to soak the black fish in clean water for 20 minutes to remove the fishy smell.

IV. The Dietotherapy effect of Blackfish

Black fish cold, taste sweet, return to the spleen and stomach meridians, in addition to tonifying the spleen and promoting diuresis, removing blood stasis and promoting milk and tonifying blood, it is often used to treat edema, damp arthralgia, beriberi, hemorrhoids, scabies and other diseases. Suitable for puerpera, weak and other people to eat, and blackfish also has the role of anti-inflammation to the wound, suitable for people who have just finished surgery. Black fish and ginger red jujube cooking can assist in the treatment of pulmonary tuberculosis; stewed with brown sugar can treat glomerulonephritis; steamed black fish can promote milk and replenish blood.

5. Taboos for eating blackfish

The general population can eat blackfish, especially pregnant women, body deficiency, people who have just finished surgery, eating blackfish is good.

People with sores are not suitable to eat black fish because they are easy to leave white scars. In addition, black fish should not be eaten more, otherwise it will cause intractable diseases.