How much is the oyster per jin? How do you eat it? What are the effects and effects?

All of the oysters and their relatives are marine shells. Meat can be eaten and oyster sauce can be made. Meat, shell and oil can be used as medicine, also known as oysters or oysters. So how much is the oyster per jin? How do you eat it? What are the effects and effects? According to Boss Wang, an aquaculture farmer, oysters should be eaten after late September, when the temperature of the cold sea water is low, when the oysters are delicious and the meat is thick. With a shell, then 2-3 yuan, without a shell of about 10 yuan per jin, the price fluctuation is not necessarily.

How do you eat oysters?

1. Raw oyster method

The oysters that have just been dug up from the shells are light green and can be eaten directly, which can be said to be very delicious. Oysters are often eaten raw on the dinner tables of coastal residents. If you take a dip in vinegar and garlic, you can rest assured to eat it.

two。 Drunk fresh oyster method

Wash and drain the purchased fresh oysters and put them into seasoning wine to soak the oysters. Seasoning can be put into fresh ginger slices, garlic and so on. After soaking the cooking wine for 2 hours, it is ready to eat. This drunken fresh oyster not only has the taste of oyster, but also adds the mellow aroma of wine.

3. Oyster mixed noodle method

One of the common methods of seafood noodles is oyster noodles. At the end of the fried noodles, add some fresh oysters and mix well. In this way, the noodles are permeated with the freshness of oysters and the food is unforgettable.

4. Fried eggs with oysters

Scrambled eggs with oysters is a very popular dish and a very common home-cooked dish. Stir-fry oysters and eggs together, the taste is very delicious, nutrition is also very rich. Pay attention to the heat when scrambling eggs, don't burn the eggs and scorch the oysters.

5. Oyster seafood soup

The already delicious oysters make soup with shredded kelp and other seafood, which is added to the fresh. When making soup, cook the other ingredients first, then put in the oysters for a while, and then boil them for a while.

6. Sea bath oyster group

This is a beautiful oyster dish. In general, the procedure of family production is more cumbersome. Wrap the fresh oysters in the fresh sea bath (which has been mixed with seasoning in the sea bath), then put them in a steamer, boil them over high fire, and then simmer them over a gentle fire.

What are the effects and functions of oysters?

1. Strengthen the liver and detoxify

The existence of liver glycogen in oyster is closely related to energy storage in liver and muscle, cell division, regeneration and activation of red blood cells. it can improve liver function, restore fatigue and enhance physical strength. Taurine in oysters can promote bile secretion, eliminate neutral fat accumulated in the liver, and improve the detoxification of the liver.

two。 Promote metabolism

Hands and feet often feel cold, especially in winter, even into the quilt, it is difficult to warm up, then even sleep is not good. Oysters contain amino acids, lead and other minerals and vitamins, will improve blood circulation, women's enemies, cold blood and hypotension will also be improved.

3. Blood stasis purification

Blood that is very sticky and difficult to flow is called blood stasis in traditional Chinese medicine, which is the root cause of all diseases. Low liver function will cause congestion, high cholesterol in the blood, taurine can promote the decomposition of cholesterol in the liver, and then excretion will increase, while the amount of cholesterol in the blood will be reduced. From what has been said above, it can be seen that oyster taurine has a good preventive effect on arteriosclerosis caused by congestion, and subsequent narrowing heart disease, myocardial infarction and cerebral infarction.

4. Recover from fatigue

After the accumulation of fatigue material (lactic acid) in the body, you will feel tired. Glucose from the energy source produces lactic acid after burning, causing shoulder pain, muscle pain, headache and other symptoms. All organs where blood flows produce lactic acid, and all lactic acid is processed through the liver, so the health of the liver is very important to the human body. The amino acids contained in oysters can improve the function of the liver, inhibit the accumulation of lactic acid, and help speed up the recovery of fatigue and physical strength. In addition, taurine and liver glycogen in oysters can not only help the recovery of physical fatigue, but also very effective for the recovery of mental fatigue, the improvement of endogenous depression and vision recovery has also been recognized.

5. Nourish and nourish beauty

According to the books of ancient traditional Chinese medicine, "Oyster can increase a woman's qi and blood, nourish and nourish her face." Oysters are the most effective treatment for women's specific iron deficiency anemia because they contain iron and copper.

Oysters contain large amounts of lead, which is lacking in most people. Therefore, eating oysters can prevent dry skin, promote skin metabolism, decompose subcutaneous melanin, and produce delicate skin that is white and red. Because it can promote the formation and secretion of hormones, it also has a good effect on physiological disorders, non-pregnancy, menopausal disorders and so on.

6. Improve immunity

Oysters, known as' milk in the sea', are rich in excellent proteins, liver glycogen, vitamins and minerals, and more than 18 kinds of amino acids. These amino acids are rich in amino acids (glutathione, glutathione) that can synthesize anti-acidizing substances. After eating oysters, glutathione is synthesized in the human body to remove active acids in the body, improve immunity and inhibit aging. At the same time, lead can not only inhibit cell aging, but also promote metabolism.

Cleaning methods of oysters

Oysters generally do not need to spit silt. When washing oysters, it is best to wear latex gloves, put the oysters into the water, and use a brush to clean the sediment attached to the oyster shell. If you buy fresh oyster meat, which is often mixed with broken oyster shells or other impurities, it is easier to clean as long as you drop the right amount of vegetable oil (peanut oil) into it.