Is the egg a hair product? Can I just eat it raw? Can you eat with shrimp, milk and potatoes?
Eggs are not familiar enough to us, they are eaten in a variety of ways, fried, fried and cooked, and they are rich in cholesterol and nutrition, so are eggs a hair product? Can I just eat it raw? Can I eat it with shrimp, milk and potatoes? Here is to explain to you ~
Is the egg a hair product?
Eggs belong to hair. First of all, let's find out what hair means. Hair refers to food that is rich in nutrition or irritant, which can easily induce some diseases (especially old diseases) or aggravate existing diseases. We know that the hair is a kind of food, and according to the performance of the hair, the egg belongs to the wind. These four conditions need to control egg intake or unsuitable to eat eggs, 1, coronary heart disease, hyperlipidemia, especially hypercholesterolemia; 2, renal insufficiency; 3, elevated blood ammonia in liver cirrhosis; 4, protein allergy.
Can eggs be eaten directly raw?
Eggs are not suitable to be eaten raw like this, because raw eggs may contain bacteria, viruses, parasites and other active substances that have not been heated by eliminate virus, which may lead to infection if eaten for a long time without authorization. In fact, very few people eat like this in life. The editor thinks that eating eggs raw directly is not only very fishy, but also tastes bad. Therefore, it is better to cook and eat!
Can eggs be eaten with shrimp, milk and potatoes?
Eggs can be eaten with shrimp, milk and potatoes, but people who are allergic to eggs and shrimp are not recommended to try them. Although eggs and milk can be eaten together, because the nutrition of milk and eggs is relatively high, it will cause nutritional waste. We can eat milk and eggs separately. If you really feel that you need to supplement a variety of nutrients, you can also eat them together, which is not harmful to our health. If it can be paired with some dietary fiber foods, such as ham, vegetables and beans, the effect of nutritional supplement will be better.
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