When does the sea crab turn yellow? How do you eat crab roe? Who is not suitable to eat?

Sea crab is a common kind of seafood among crabs. its crab roe can not only be eaten with meat, but also can be directly taken out to make crab roe and lion head, so many seafood restaurants like to recommend this dish. When does sea crab have yellow? How do you eat crab roe? Who is not suitable to eat?

When is there yellow?

When autumn comes every year, the sea crab turns yellow, and in late autumn, when the sea crab grows mature and becomes fat, peel off its shell and you can see that there are a lot of yellow and sticky things inside, that is, raw crab roe. When we cook the sea crab, the crab roe turns red. The darker the red is, the more mature the crab is.

Every year, in the ninth month of the lunar calendar, it is the fullest time for female crab roe, and it is also a good time to eat female crab, while in the tenth month of the lunar calendar, the crab paste of male crab grows the thickest, so there is the saying that "nine females and ten males".

How do you eat crab roe?

Crab roe and lion head

Materials: pork belly, crab roe, water chestnut, rape moss, pork chops

Ingredients: salt, monosodium glutamate, spring onions, ginger, cooking wine, egg white, pepper, corn starch

Practice: 1, pig pork cut into pea-sized diced meat, chopped with a knife; water chestnut peeled and smashed; cabbage heart washed; crab roe ready.

2. Stir seasoning and egg white in minced meat, then add a little starch, minced ginger and water chestnut to mix well; crab roe also mix well with seasoning.

3. Heat the casserole (or small pot), add spareribs, green onions and ginger, boil with water and remove foam.

4. Make the prepared meat into 4 lion heads, inlay them with crab roe, put them into a pot, simmer for 2 hours, and remove the ribs.

5. After the meat is soft and flavored, put in the heart of the cabbage, simmer and serve in the original casserole.

Who is not suitable to eat?

Sea crab roe is relatively simple, so not everyone is suitable to eat, such as coronary heart disease, hypertension, arteriosclerosis, hyperlipidemia and other cardiovascular disease patients pay attention to eat less.

In addition, infants need to eat less sea crab roe. Because the sea crab roe contains a lot of sex hormones, infants and young children who eat too much can easily lead to precocious puberty.

And obese people need to eat less. Because the oily nature of sea crab yellow is relatively large and contains high oil, which is very disadvantageous to obese people.

Popular science: the role of sea crab roe

Sea crab roe is not as good as river crab roe in taste, but it also contains a variety of nutrients such as protein, fat, phospholipids and vitamins necessary for the human body.

For growing children and teenagers, eating some crab roe is beneficial to brain development and muscle growth, but also helps to maintain the normal operation of various tissues and organs.

Not only that, the unique taste of sea crab roe also helps to increase appetite, promote digestion, and plays a certain role in strengthening physique and improving human immunity.

However, the cholesterol content in crab roe is very high, which can be as high as 466 mg per 100g crab roe, which is caused by coronary heart disease, hypertension, arteriosclerosis, and patients with hyperlipidemia should eat less or not eat crab roe.