How much is it per jin for the mackerel family (long-kissed fish)? What are the effects and effects? What's the difference between catfish and catfish?
Mackerel, also known as long Kiss, Jiangtuo, Feituo, Feiwang Fish, is the most common fish in the Yangtze River, Huaihe River and other river systems in China. It is deeply loved by people because it is rich in vitamins, trace elements and collagen. At present, it is more expensive on the market. How much is it per jin? What are the effects and effects? What's the difference between catfish and catfish?
Latest price
1. It is about 12-15 yuan per jin on the market, 160 yuan per jin in the wild, and 18 yuan per jin in the wild.
Hangzhou Yuanhua Aquatic products Co., Ltd. Quotation: 15.30
3. Jingjiang Liuxing Aquatic products firm quotation: 45.00
4. Jingjiang Hai Love Aquaculture Co., Ltd. Quotation: 25.00
5. Hubei Changyang good Water, good Fish and Aquatic products Professional Cooperative quotation: 20.00
Nutritional value:
1. The edible part of the fresh herring contains 13.7 grams of protein, 4.7 grams of fat and 0.9 grams of sugar per 100 grams.
2. The most beautiful thing about channel catfish is its abdomen with soft edges, and its swim bladder is very thick, which is a valuable fish belly when dried.
3. Mackerel is rich in biological small molecular collagen protein, which is the raw material for human body to supplement and synthesize protein. It is stored in human tissue in the form of aqueous solution and is easy to absorb.
4. Mackerel is high in protein, low in fat and rich in a variety of vitamins and trace elements. It is a good nourishing product with a protein content of 13.7% and a fat content of 4.7%. It is known as the top grade of freshwater edible fish.
Efficacy and function:
1. Calming the fetus
Eating fish has a good effect on fetal movement and gestational edema of pregnant women.
2. Nourishing liver and tonifying blood
Fish is rich in vitamin A, iron, calcium, phosphorus, etc., often eat fish and nourish the liver and blood, skin and hair.
3. Lower cholesterol
The fat content is low, and most of them are unsaturated fatty acids. The carbon chain of unsaturated fatty acids is longer, which can reduce cholesterol.
4. Supplement protein
It is rich in complete protein, and the amount and ratio of essential amino acids in protein are most suitable for human needs and are easy to be digested and absorbed by the human body.
5. Protect cardiovascular system
Fish is rich in magnesium, which has a good protective effect on the cardiovascular system, which is conducive to the prevention of hypertension, myocardial infarction and other cardiovascular diseases.
6. Nourishing
Fish contains folic acid, vitamin B2, vitamin B12 and other vitamins, which can nourish the stomach, promote diuresis and detumescence, clear milk, clear heat and detoxify, stop cough and qi, and is effective for all kinds of edema, edema, abdominal distension, oliguria, jaundice and milk obstruction.
7. Supplement nutrients
The contents of inorganic salt and vitamins are high. Both marine fish and freshwater fish are rich in sulfur, as well as phosphorus, calcium, iron and other inorganic salts. Fish also contains a lot of vitamin A, vitamin D, vitamin B1, nicotinic acid. These are all nutrients that the human body needs.
The difference between catfish and catfish:
Head difference
Compared with the same weight of mackerel and catfish, the head of mackerel is obviously smaller than that of catfish, the body of catfish is flat, and the body of catfish is smaller than the head of catfish.
Tail difference
The tail of the mackerel is similar to that of grass carp and carp, while the tail of the catfish is round, which is easy to distinguish.
Fin difference
The fish has two fins on the back, one in front and one behind, and the fins at the front of the tail are fleshy, while the catfish has only one small fin on the back.
Generally speaking, the difference between fish and catfish is the difference in head, tail and fins, which is easy to distinguish if you look at it carefully.
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