How much is the price of shrimp skin on the market? What can't you eat with? How to eat more calcium?

Shrimp skin is a kind of food, which is mainly made from hairy shrimp. Shrimp skin is rich in iron, calcium and phosphorus, which is one of the important seafood for China's export to earn foreign exchange. How much is the price of shrimp skin on the market? What can't you eat with? How to eat more calcium? From the Hongxing Wholesale Market, generally speaking, in coastal areas like Guangdong, they belong to places rich in shrimp skin, so the price of shrimp skin is generally not expensive, about 40-50 yuan per jin. The price of more shrimp skin bought online will vary with the place of origin, the price range of shrimp skin online is 20 yuan / jin-50 yuan / jin, we can choose and buy according to the good rating and credibility of the online store.

What can't be eaten with shrimp skin on the market?

1. Xiangke

Shrimp skin + soybeans: eating together will cause indigestion

Shrimp skin + olive: it will be indigestible

Shrimp skin + strong tea: it will be indigestible

Shrimp skin + soybeans: it will affect the digestion and absorption of calcium

Shrimp skin + spinach: will affect calcium absorption

Shrimp skin + red jujube: it will be poisoned if you eat together.

Shrimp skin + leek: affect the absorption of nutrients

2. It is suitable to build

Shrimp skin + towel gourd: can cool blood and stop bleeding, nourish yin and moisten the lungs

Shrimp skin + pumpkin: can protect liver and kidney

Shrimp skin + cowpea: it can strengthen stomach and kidney and benefit qi in regulating.

Shrimp skin + pakchoi: comprehensive nutrition

Shrimp skin + cabbage: can enhance body immunity, clear heat and detoxification, nourish yin and clear lung

Shrimp skin + Laver: appetizing and easy to absorb

Shrimp skin + tofu: good for digestion

How to eat shrimp skin to replenish calcium?

1. Laver shrimp skin porridge, pumpkin shrimp skin porridge, sour cowpea shrimp skin porridge, oyster shrimp skin porridge, shrimp skin brown rice porridge.

2. Shrimp skin Seaweed soup, wax gourd shrimp skin soup, kelp bean curd mushroom soup, shrimp skin fungus soup, shrimp skin kelp soup, shrimp skin cabbage noodle pimple soup, shrimp skin loofah soup, shrimp skin oil bean curd bean sprout, okra shrimp Egg & vegetable soup.

3, shrimp skin wax gourd, chives and shrimp skin fried eggs, shrimp skin green vegetable fried bean curd, shrimp skin Scrambled Egg with Leek, carrot shrimp skin scrambled eggs, shrimp skin eggs scrambled balsam pear, garlic seedlings shrimp skin scrambled eggs.

4. Shrimp skin Laver bean curd soup, Laver mixed shrimp skin, roasted wax gourd, cold Tofu with Preserved Eggs, shrimp skin mixed with eggplant.